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1/4 MILE TRACK
The 1/4-mile track (one lap) will be displayed around the dot matrix window. The flashing segment
indicates your progress. Once the 1/4-mile (Metric - 0.4k) is complete this feature will begin again.
PULSE GRIP FEATURE
The Pulse (Heart Rate) window will display your current heart rate in beats per minute during the workout.
You must use both stainless steel sensors on the stationary grips or the heart rate transmitter chest strap to
display your pulse. Pulse value displays anytime the upper display is receiving a Pulse signal. You may not
use the Pulse Grip feature while in Heart Rate Programs.
CALORIE DISPLAY
Displays the cumulative calories burned at any given time during your workout. NOTE: This is only a rough
guide used for comparison of different exercise sessions, and is not to be used for medical purposes.
SPEAKERS
The console has built-in speakers and an audio input jack. There is no volume control on the console. The
volume must be controlled on the Audio Source.
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Spirit Fitness
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