Health Plus - LG MS2043DB Owner's Manual

Health Plus

Menu HP-1
Utensil: Microwave safe (MWS) bowl
For
Boneless chicken
Soya sauce
Cornflour
Water
Salt, Pepper, Sugar
Garlic paste
Lemon juice
Oil
Menu HP-2
Utensil: Microwave safe (MWS) bowl
For
Soaked kala chana (overnight)
Water
Oil
Chopped onion
Salt, Chaat masala, Red chilli
powder, Coriander leaves
Menu HP-3
Utensil: Microwave safe (MWS) bowl
For
Pomfret fish
Salt, Lemon juice, Pepper
Oil, Chopped onion, Chopped
tomatoes, Chopped garlic
Menu HP-4
Utensil: Microwave safe (MWS) bowl
For
Grated ghiya
Water
Salt
Curd
Salt, Sugar, Mustard powder &
Green chilli
Menu HP-5
Utensil: Microwave safe (MWS) bowl
For
Soaked and boiled nutrinuggets
Potato
Oil
Cumin
Chopped onion
Tomato puree
Salt, Garam masala, Red chilli
powder, Turmeric, Coriander
powder
Water
Chopped coriander leaves
Lemon Chicken
Instructions
0.1 kg 0.2 kg
100 g 200 g
½ tbsp 1 tbsp
½ tbsp 1 tbsp
½ cup ½ cup
As per taste
1 tbsp 1½ tbsp
2 tsp 3 tsp
½ tbsp 1 tbsp
Instructions
0.1 kg 0.2 kg
100g 200g
200 mL 400 mL
1 tbsp 2 tbsp
1/2 cup 1 cup
As per taste
Machi Kali Mirch
Instructions
0.1 kg 0.2 kg
100 g 200 g
To marinate as per taste
As required
Instructions
0.1 kg 0.2 kg
100 g 200 g
50 mL 75 mL
To taste
3 tbsp 4 tbsp
As per taste
Nutrinuggets
Instructions
0.1 kg 0.2 kg
50 g 100 g
50 g 100 g
1 tbsp 1½ tbsp
As per taste
1/2 cup 1 cup
2 tbsp 3 tbsp
As per taste
1½ cup 2 cup
For garnishing
Weight Limit
Method:
0.3 kg
1. Mix boneless chicken, soysauce, salt and pepper, garlic paste and
300 g
lemon juice in a bowl. Refrigerate for ½ hour.
1½ tbsp
2. In a MWS bowl add oil, marinated chicken pieces, sugar, corn flour
mixed with water. Cover. Select menu and weight and press start.
1½ tbsp
3. When beeps, mix well. Cover and press start. Allow to stand for 3
½ cup
minutes.
2 tbsp
4 tsp
1½ tbsp
Weight Limit
Kala chana
Method:
0.3 kg
1. Soak chana overnight, in a MWS bowl take soaked chana with water,cover
300g
it.
600 mL
2. Select menu and weight and press start to cook.
3. When beeps, strain the water from it. In a MWS bowl, add oil, chopped
3 tbsp
onion, chaat masala, red chilli powder, coriander leaves and press start to
1½ cup
cook.
4. When beeps, add boiled chana, mix well and press start.
Weight Limit
Method:
0.3 kg
1. Take pomfret slices as per weight either of (0.1 kg/ 0.2 kg/ 0.3kg) and
300 g
marinate with salt, lemon juice, and pepper for one hour.
2. In MWS bowl put oil, chopped onion, chopped tomatoes, chopped
garlic. Select menu and weight and press start.
3. When beeps, open door and add marinated fish and some water. Cover
and press start.
4. Give standing time for 5 minutes.
Weight Limit
Ghiya Raita
Method:
0.3 kg
1. In a MWS bowl add grated ghiya, sprinkle water and salt. Select menu
300 g
and weight and press start to cook.
100 mL
2. Strain ghiya and take it in MWS bowl and add curd, water, mustard
powder, salt, sugar, green chilli. Serve chilled.
5 tbsp
Weight Limit
Method:
0.3 kg
1. In a MWS bowl add oil, cumin, onion. Select menu and weight and press
150 g
start. Mix well.
150 g
2. When beeps, add tomato puree, nutrinuggets, potato, salt, red chilli
powder, turmeric, coriander leaves and add ½ the amount of water
2 tbsp
mentioned per weight (For eg. For 200g, add 1 cup of water). Cover and
press start. Mix well.
1½ cup
3. When beeps, add the remaining amount of water and press start. Mix
4 tbsp
well. Allow to stand for 3 minutes. Garnish with coriander leaves and
serve hot with roti.
2½ cup
22
Health Plus
0.1~0.3 kg
0.1~0.3 kg
0.1~0.3 kg
0.1~0.3 kg
0.1~0.3 kg