Training; Wear Heart Rate Sensor; Start A Training Session - Polar Electro M460 User Manual

TRAINING

WEAR HEART RATE SENSOR

1. Moisten the electrode
areas of the strap.
2. Clip the strap around your
chest and adjust the strap
to fit snugly.
3. Attach the connector.
4. Before your first training
session, you need to pair
the heart rate sensor
with your M460. Wear
your heart rate sensor and
press START. Then wait for
the sensor pairing request
and choose Yes.
Detach the connector from the strap, and rinse the strap under running water after every training session. Sweat
and moisture may keep the heart rate sensor activated, so also remember to wipe it dry.

START A TRAINING SESSION

1. In time view, press START to enter pre-training mode.
2. In pre-training mode, choose the sport profile you want to use with UP/DOWN.
To change the sport profile settings before starting your session in pre-training mode, press and hold
LIGHT to enter the Quick Menu. To return to the pre-training mode, press BACK .
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