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Congratulations! You've made a very smart investment! Your Cardio Treadmill is a high-quality fitness tool that will give you
years of fitness benefits. One advantage of the Cardio Treadmill is its diversity of applications. It's terrific for just starting out
on a walking program or easy jog. In the case of a veteran runner, it's the exact prescription needed for precision interval
training to lower your 10K time.
Regardless of the application, unpleasant weather is not an obstacle. Cold, windy, wet days will never discourage you again,
nor will the heat and humidity. If you're the type of person that likes to do two things at once, you can watch your favorite
program on TV or listen to music and take care of your health at the same time.
Following are some things you should do before you start to exercise on your treadmill:
INSTRUCTION MANUAL
Be sure to familiarize yourself with this manual. Look it over carefully. Be sure you understand the control panel operation
before using the treadmill.
WARRANTY INFORMATION
Complete your registration at www.landice.com/support/product registration. Landice backs your treadmill with a strong
warranty. For the factory to respond to any problems you may have, we need your warranty information on file.
SELECTING A LOCATION
Install your treadmill in a climate controlled room. Allow a minimum clearance of 18 inches on each side of the treadmill.
Allow a minimum clearance of 6 feet at the rear of the treadmill.
Failure to leave ample clearance at the rear of the treadmill could result in the user becoming trapped between the treadmill
and the wall should the user accidentally trip and fall while exercising. Be sure the power cord has plenty of slack and does
not get pinched underneath the treadmill when the treadmill elevates up and down. Make sure the treadmill is plugged into a
dedicated line.
CHOOSE YOUR UNIT OF MEASURE: ENGLISH / METRIC
The Cardio Treadmill display comes standard in English units and can be changed to Metric units by pressing MANUAL
MODE, PROGRAMS and START simultaneously while the treadmill is off. Then press STOP. Repeat the steps to return to
English units.
STEP 1:
Unbolt treadmill from pallet
• For L7 treadmills, the 1/2" bolts
that hold the treadmill to the
pallet must be removed.
• Remove the 2 top center bolts.
• With treadmill still upright,brace
something sturdy (tool box)
between the 2 bottom bolts.
• Lower the box onto the brace
leaving access to the lower
bolts. Remove lower bolts.
• Once removed, remove brace.
1
Introduction
BEFORE YOU BEGIN
Assembly Instructions
STEP 2:
Cut the box off the pallet
• Remove the metal strapping.
• Using a razor knife, cut the box
just above the bottom row of
brass staples along all sides
of the box. Follow line on box.
• DO NOT cut through the
center of the box, as you
could damage the treadmill.
• Remove the box and discard.
STEP 3:
Unstrap the treadmill
• The components are held
together with plastic strapping.
• Carefully cut and remove the
strapping. Remove the treadmill
upright and accessory boxes. Lift
the treadmill off the pallet.
• Carefully remove the upright side
cover from the upright assembly.
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