LifeSpan Power-S Owner's Manual page 12

b. clip another end of safety key to your clothes, and stand on the footplate on both sides.
c. Press "start/stop" key, running belt moves at the lowest speed (1.0km/h). Speed windows will display
your running speed.
d. Start to run.
e. Press speed key or incline key to adjust speed and incline, speed window and incline window will
display your speed and incline.
f. To end your exercise in a safe way, please first press "start/stop" key to close the treadmill. Please do
not leave the running belt until it stops slowly. Turn off the power.
5.3.2 Heart Rate Testing
Our treadmill can test your heart rate via the heart rate sensor. The data is only for reference and
should not be taken as medical data.
5.3.3 Heart Rate Control User Guide (Note: The Wireless Heart Rate Control is an option and not
included in the box.)
A. Setting Basic Heart Rate
1. Turn on treadmill, set heart rate within 6 seconds.
2. Press "speed up " or " speed down " key to increase or decrease basic heart rate setting value
3. After setting basic heart rate , press " start/stop" to confirm
4. Basic heart rate setting range :100-140
B. Use and Operation
1. Fasten wireless chest band (Note: fasten it right above your heart position)
2. After a number appears in the heart rate window , you can run (Do not run at the rear of the running
board for a long period as it may affect the wireless signal)
3. While your heart rate exceeds set basic heart rate and incline exceeds 0 Level , incline will
decrease one unit every time
4. While your heart rate exceeds set the basic heart rate and incline is set at 0, and speed exceeds 8
POWER-S
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