cHaptEr 4: conSolE oVErlay and workoUt dEScription
4.1 conSolE dEScription
PROGRAM KEYS: Simple program selection buttons make Matrix Elliptical Trainers easy to use. The Elliptical Trainer features eight programs.
START / QUICK START: One touch Quick Start and Start any time during preference selection.
UP / DOWN LEVEL: Easy information and level selection.
SELECT / SELECT SCREEN / RESET: This multi-function button enters information when setting up programming options, toggles information
displayed and if held down for 5 seconds, resets the Elliptical Trainer to Start-up Mode.
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