Bowflex TreadClimber TC20 Assembly & Owners Manual page 27

Console
Decrease button
Push to lower the speed of the belts, decrease a value, select a
User, or scroll through a list of options
G.O. Coach™ button
Push to start a G.O. Coach™ workout, or push and hold for 2 sec-
onds to configure a G.O. Coach
START button
Push to wake up the machine, begin a Quick Start workout, to select
an option, to resume a paused workout, or to enter information. Push
and hold for 2 seconds to set up a Custom Quick Start workout.
STOP button
Push to pause a workout, to exit an option, or push again while
paused to end a workout.
Increase button
Push to increase the speed of the belts, increase a value, select a
G.O. Coach user, or scroll through a list of options
™
LCD Display
User Profile display
Displays which G.O. Coach™ user profile is selected (one circle= first user, two circles= second).
Note: The User Profile display is not shown unless in a G.O. Coach
weekly progress
user profile.
™
G.O. Coach™
display
Heart Rate
display
workout.
™
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Assembly / Owner's Manual
User Profile display
Landmark structure
displays
Time display
Distance / Weight
display
Calories display
Speed display
LCD Display
Increase button
STOP button
START button
G.O. Coach™ button
Decrease button