Precor PRECISION SERIES Quick Start Card page 55

Precision Series / Energy Series Treadmill Owner's Manual: TRM 445 / 243
Table 5. Workout metrics
Metric Types Available
Workout Time Elapsed (the amount of time
•
Time you've been exercising during this
workout)
Time Remaining (the amount of time left
•
in the workout)
Finish Time (for workouts whose total
•
distance is defined)
Segment Time (time remaining in the
•
current intensity segment of the
workout)
Achievement Total Distance
•
Distance Remaining (for workouts
•
whose total distance is defined)
Elevation Gain (total for this workout)
•
Metric Types Available
Speed Pace (amount of time required to
•
complete one mile or kilometer, based on
your current speed)
Average Pace (based on the entire
•
workout so far)
Average Speed
•
Energy Use Calories (total for this workout)
•
Calories / Min (calories per minute)
•
Calories / Hr (calories per hour)
•
METs (metabolic equivalents)*
•
Watts
•
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