Fitness Test Mode (Physical Fitness Training); User Enter Target Value; Fitness Test - Healthstream HC10TVUB Owner's Manual

1. User enter target value：Press
WEIGHT(default:70kgs; range:23-180kgs), TIME(default:20minutes；range:0，
10-99minutes) or DISTANCE(default:5kilometers；range:0-99kilometer)or
CALORIES(default:500Kcal；range:0-999 Kcal)。
2. After setting parameter, press
(It will be start by default if there is no parameter need to be adjust).The target value
will be carried out by count down.
3. Press return to the first item to amend parameter, or press
standby directly to choose.
4. Press
(As different rotate speed, the same level has different resistance feedback.)

Fitness Test Mode (Physical fitness training)

1. User enter target value：Press
female.
2. After setting parameter, press
(It will be start by default if there is no parameter need to be adjust).The target value
will be carried out by count down. (Parameter will make measure according value
you enter)
3. Press return to the first item to amend parameter, or press
standby directly to choose.
4. The executing time is 6 minutes. Time of each level is 6 minutes divided by 32 levels.
The target value will be carried out by count down.
5. The max of resistance for male is defaulted to be 150 Watts; the max of resistance for
female is 100 Watts. It will be added to default value from 45Watts slowly after unit
starts.
6. Press
(As different rotate speed, the same level has different resistance feedback.)
7. After carrying out program, it will enter YOUR FITNESS TEST RESULT itself. The
window will show the number from 1 to 5. (1 means the worst score. 5 means the
best score.)
8. FITNESS TEST：
If Distance is :"0", the result will be "0"also.
or press
to adjust range of level anytime during parameter is carrying out.
or press
to adjust range of level anytime during parameter is carrying out.
17
or to adjust
during setting to start program
or to adjust weight, age, male or
during setting to start program
return to
return to
2010/2/26 Ver1.0+V1.0