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Healthstream HS12.2BK User Manual

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HS
12.2BK
If you have any questions , please contact The Fitness Generation, +61 (03) 9765 9999.
Free call number 1300 796 636
www. healthstreamfitness.com.au

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Do you have a question about the HS12.2BK and is the answer not in the manual?

Questions and answers

Elaine Siemens
May 17, 2025

I bought a used Healthstream Programmable Classic Exercise Bike and the resistance will not adjust. It seems to be on the most resistance and doesn't adjust to a lower level. How do I fix it and what manual should I download.

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1 comments:
Mr. Anderson
May 22, 2025

To fix the resistance adjustment issue on a Healthstream HS12.2BK Programmable Classic Exercise Bike, follow these steps:

1. Check the Tension Cable: Ensure the tension cable (part A1 or D1) is properly connected to both the control panel and the resistance mechanism.

2. Inspect the Controller: Verify that the controller (part D3) and controller bar (D6) are securely connected and not damaged.

3. Examine the Sensor Wires: Make sure sensor wires (A2 and D2) are correctly attached and not broken.

4. Use the Tension Knob: Confirm the central tension knob is turning smoothly. If not, check for obstructions or damage.

5. Test the Resistance Function: Use the computer panel to adjust resistance. If no change occurs, ensure the system is receiving pulse input and power.

6. Check the Bearings and Pulley: Make sure the bearings (A5, A7) and pulley (A6) are functioning properly and not jammed.

If the above steps do not resolve the issue, a component may need replacement.

This answer is automatically generated

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Summary of Contents for Healthstream HS12.2BK

  • Page 1 12.2BK If you have any questions , please contact The Fitness Generation, +61 (03) 9765 9999. Free call number 1300 796 636 www. healthstreamfitness.com.au...

  • Page 2: Safety Hints

    Instructions for the correct adjustment of the seat. SAVE THESE INSTRUCTIONS - THINK SAFETY! CAUTION!! Please be careful when opening this unit. HS12.2BK If you have any questions , please contact The Fitness Generation, +61 (03) 9765 9999. Free call number 1300 796 636...
  • Page 3 COMPUTER HANDLE BAR TENSION CENTRAL TUBE SADDLE BOTTLE HOLDER KNOB PEDAL FRONT STABILIZER REAR STABILIZER If you have any questions , please contact The Fitness Generation, +61 (03) 9765 9999. Free call number 1300 796 636 www. healthstreamfitness.com.au...
  • Page 4 ASSEMBLY PACK CHECK LIST FIGURE 1 (L1) SCREW-M8x55L (L2) WASHER-M8x2.3T FIGURE 2 (L3) SCREW-M8x65L (L4) SPRING WASHER (L5) WAVE WASHER FIGURE 3 (L6) SCREW-M8x16L (L4)SPRING WASHER (L7)WASHER-M8x1.3T FIGURE 4 (E1) SADDLE TUBE (L9) NUT-M8 (L10) WASHER-M8x2T KNOB FIGURE 5 (L8) SCREW-M5x16L (K1) KNOB (K2) BUSH (K3) WASHER...

  • Page 5: Front Stabilizer

    FIGURE_1 ASSEMBLY FOR FRONT STABILIZER Fix the front stabilizer (B) with the main frame(A) by screws(L1), washers(L2). FIGURE_2 ASSEMBLY FOR REAR STABILIZER Fix the rear stabilizer (C) with the main frame(A) by screws(L3),spring washers(L4),and washers(L5). ** After you finish assembly (Figure 1 & Figure 2), if the machine can't be stand stable, you can use adjusted-end(C1) to adjust the machine.
  • Page 6 FIGURE_3 ASSEMBLY FOR CENTRAL SUPPORT TUBE Step 1. Remove the five preinstalled screw(L6),spring washer(L4) a nd washer(L7&L5). Step 2. Turn the controler(D6) to the lightest resistance level 1. Step 3. Equip the cable of tension control(D1) in the slot of tension cable iron brackte(A1) as shown in ViewA-1.
  • Page 7 FIGURE_4 ASSEMBLY SADDLE SUPPORT TUBE & SADDLE WITH MAIN FRAME Step 1. Insert the saddle support tube(E) into the main frame(A).Then turn the knob(E1) into the main frame(A) after the saddle support tube is equipped appropriately.Please make sure the knob has been equipped exactly into the adjusting hole of the saddle support tube(E).
  • Page 8 FIGURE_6 ASSEMBLY THE COMPUTER Step 1. Equip the hand pulse sensor(F1&F2) through the central support tube(D) as the pitcure shown. Step 2. Remove the four preinstalled screw(G1) from the console(G). Step 3. Connected the sensor wire(D2) and the hand pulse sensor(F1&F2) with the console(G).
  • Page 9 FIGURE_7 ASSEMBLY PEDAL WITH MAIN FRAME Step 1.Equip the left pedal(J1) with the crank by anti-clockwise Step 2.Equip the right pedal(J2) with the crank by clockwise directio If you have any questions , please contact The Fitness Generation, +61 (03) 9765 9999. Free call number 1300 796 636 www.
  • Page 10 F4*2 F3*2 F1-1 F2-1 G1*4 L11*19 F5*2 F5*2 F3*2 G2*2 L6*5 D5*2 L4*7 L5*3 A11*3 L8*2 A2-1 L7*4 A17*2 A31*2 B2*2 B1*2 C1*2 L2*2 A22-2 A22-1 L4*7 A5*2 A26*2 L1*2 L3*2 A34*2 A1-1*2 A24*2 A9*2 A25*2 L5*3 A5*2 A10*2 A7*2 A11*3 A17*2 A8*2...
  • Page 11 DESCRIPTION QTY P/N DESCRIPTION MAIN FRAME REAR STABILIZER TENSION CABLE END CAP A1-1 CENTRAL TUBE SENSOR WIRE 670mm TENSION CABLE A2-1 SCREW SENSOR WIRE 640mm FLYWHEEL CONTROLER AXLE CONTROLER COVER BEARING 6003Z SCREW PULLY CONTROLER BAR BEARING 6000Z SCREW ADJUST SCREW SADDLE TUBE ADJUST TAGGER SADDLE TUBE KNOB...
  • Page 12 FIGURE_8 HOW TO MOVE MACHINE Step 1. Hold the handle bar and push down the handle bar. Step 2. You can move the machine easily by the transportation wheel on the front stabilizer. If you have any questions , please contact The Fitness Generation, +61 (03) 9765 9999. Free call number 1300 796 636 www.

  • Page 13: Computer Instruction

    COMPUTER INSTRUCTION POWER ON 1. LCD will display all segments for 1 second with a beep and enter into the SCAN mode. 2. Console will enter into the standby mode after 4 seconds of no signal input detected. POWER OFF 1.

  • Page 14: Display Functions

    RESET This key is only valid 4 seconds after exercise stops. 1. When it’s under MODE/UP mode; press this key to clear all values. 2. Press 2 seconds as a TOTAL RESET. RECOVERY 1. RECOVERY function is valid when there’s a signal detected from the hand pulse.

  • Page 15: Weight Training

    AEROBIC EXERCISE Aerobic exercise is any sustained activity that sends oxygen to your muscles via your heart and lungs. Aerobic exercise improves the fitness of your lungs and heart - your body’s most important muscle. Aerobic exercise fitness is promoted by any activity that uses your large muscle -arms, legs, or buttock, for example.
  • Page 16 Quadriceps Stretch WARM UP With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.

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