CYBEX Free Weight Owner's Service Manual
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CYBEX Free Weight Owner's Service Manual

CYBEX Free Weight Owner's Service Manual

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Cybex Free Weight
Owner's & Service Manual
Strength Systems
Part Number 55299-4 C
www.cybexinternational.com

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  • Page 1 ® Cybex Free Weight Owner’s & Service Manual Strength Systems Part Number 55299-4 C www.cybexinternational.com...
  • Page 3 Cybex and the Cybex logo are registered trademarks of Cybex International, Inc. DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.

  • Page 5: Table Of Contents

    Table of Contents Table of Contents ..... i 7 Service Grip Replacement ....7-2 Parts Lists and Diagrams .

  • Page 7: Safety

    User Safety Precautions • DO NOT use the Free Weight equipment if it is not set up and located on a solid level surface. • Read all cautions/warnings and obtain proper instruction on use of the machines prior to using.

  • Page 8: Warning/Caution Decals

    Make sure there is enough room for safe access and operation of the Free Weight equipment. When the Free Weight equipment is in use, there must be a minimum of at least three feet on all sides for safe access, operation and passage.
  • Page 9 Cybex Free Weight Owner’s Manual CAUTION To avoid injury, do not adjust angle while on unit. CM000219 C CAUTION Back cushion may drop when knob is pulled. Support back cushion while adjusting. Be sure detent pin is fully engaged before use. Return back cushion to lowest position when not in use.
  • Page 10 Cybex Free Weight Owner’s Manual Bent Leg Ab Board - 5208 DESCRIPTION PART NO. Caution Decal....CM000219-4 Warning Decal....5220-364-4 Safety Page 1-4...
  • Page 11 Cybex Free Weight Owner’s Manual Olympic Bench Press/Weight Storage Attachment - 5362 and 5363 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-5...
  • Page 12 Cybex Free Weight Owner’s Manual Olympic Incline Bench/Weight Storage Attachment - 5372 and 5363 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-6...
  • Page 13 Cybex Free Weight Owner’s Manual 45 Degree Back Extension - 5411 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-7...
  • Page 14 Cybex Free Weight Owner’s Manual Power Cage and Power Cage Attachment - 5420 and 5425 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-8...
  • Page 15 Cybex Free Weight Owner’s Manual Adjustable Bench - 5437 DESCRIPTION PART NO. Caution Decal....8500-028-4 Safety Page 1-9...
  • Page 16 Cybex Free Weight Owner’s Manual Adjustable Decline - 5445 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-10...
  • Page 17 Cybex Free Weight Owner’s Manual Scott Curl Station - 5460 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-11...
  • Page 18 Cybex Free Weight Owner’s Manual Military Press Station - 5471 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-12...
  • Page 19 Cybex Free Weight Owner’s Manual Training Station - 5480 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-13...
  • Page 20 Cybex Free Weight Owner’s Manual Olympic Decline Bench/Weight Storage Attachment - 5502 and 5363 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-14...
  • Page 21 Cybex Free Weight Owner’s Manual Dip/Chin Station - 5510 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-15...
  • Page 22 Cybex Free Weight Owner’s Manual Leg Raise Chair - 5530 DESCRIPTION PART NO. Warning Decal....5220-364-4 Safety Page 1-16...
  • Page 23 Cybex Free Weight Owner’s Manual Squat Rack With Adjustable Stop - 5570 DESCRIPTION PART NO. Warning Decal....5220-365-4 Safety Page 1-17...

  • Page 24: Regular Maintenance Activities

    Cybex Free Weight Owner’s Manual Regular Maintenance Activities Preventative maintenance activities must be performed to maintain normal operation of your Free Weight equipment. Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities. The preventative maintenance actions are described in detail in Chapter 6.

  • Page 25: Technical Specifications

    Cybex Free Weight Owner’s Manual 2 - Technical Specifi cations General Specifications Frame Finish • Shall be made of mechanical quality 11 gauge and 16 gauge steel purchased in mill run quantities to assure the best consistency. • Prior to applying fi nish, each part shall be put through a multi-stage wash to remove all oils and to chemically prepare the surface for maximum adhesion.
  • Page 26 All weight storage pins shall be made of hot-rolled electrically welded steel and bright zinc plated for corrosion resistance and durability. • All weight storage pins shall be fi tted with rubber bumpers to protect frame fi nish and free weight plates. Wear Guards •...

  • Page 27: Machine Specifications

    Cybex Free Weight Owner’s Manual Machine Specifications Squat Rack - Product No. 5570 (Squat Rack With Adjustable Bar Stops - Product No. 5571) Isometric View Top View width Total Weight Size 289 lbs. inches - 71 W x 70 L x 70 H...
  • Page 28 Cybex Free Weight Owner’s Manual Training Station - Product No. 5480 Top View Isometric View Total Weight Size 178 lbs. inches - 48 W x 40 L x 45 H 81 kg cm - 122 cm W x 102 cm L x 115 cm H •...
  • Page 29 Cybex Free Weight Owner’s Manual Olympic Incline Press - Product No. 5372 Top View Isometric View Total Weight Size 124 lbs. inches - 50 W x 58 L x 54 H 56 kg cm - 127 cm W x 147 cm L x 138 cm H •...
  • Page 30 Cybex Free Weight Owner’s Manual Weight Storage Attachment - Product No. 5563 Top View Isometric View Total Weight Size 15 lbs. inches - 8 W x 15 L x 22 H 7 kg cm - 20 cm W x 40 cm L x 56 cm H •...
  • Page 31 Cybex Free Weight Owner’s Manual Scott Curl - Product No. 5460 Top View Isometric View Total Weight Size 80 lbs. inches - 28 W x 40 L x 38 H 36 kg cm - 72 cm W x 102 cm L x 97 cm H •...
  • Page 32 Cybex Free Weight Owner’s Manual 45° Back Extension - Product No. 5411 Top View Isometric View Total Weight Size 117 lbs. inches - 27 W x 58 L x 43 H 53 kg cm - 69 cm W x 147 cm L x 109 cm H •...
  • Page 33 Cybex Free Weight Owner’s Manual Leg Raise/Dip - Product No. 5530 Top View Isometric View Total Weight Size 126 lbs. inches - 30 W x 48 L x 64 H 57 kg cm - 77 cm W x 122 cm L x 163 cm H •...
  • Page 34 Cybex Free Weight Owner’s Manual Single Tier Dumbbell Rack - Product No. 5385 Top View Isometric View Total Weight Size 123 lbs. inches - 89 W x 22 L x 31 H 56 kg cm - 226 cm W x 56 cm L x 79 cm H •...
  • Page 35 Cybex Free Weight Owner’s Manual Barbell Rack - Product No. 5541 Top View Isometric View Total Weight Size 105 lbs. inches - 32 W x 38 L x 55 H 48 kg cm - 82 cm W x 97 cm L x 140 cm H •...
  • Page 36 Cybex Free Weight Owner’s Manual Adjustable Bench - Product No. 5437 Top View Isometric View Total Weight Size 80 lbs. inches - 22 W x 52 L x 17 H 36 kg cm - 56 cm W x 132 cm L x 43 cm H •...
  • Page 37 Cybex Free Weight Owner’s Manual Upright Bench - Product No. 5521 Top View Isometric View Total Weight Size 40 lbs. inches - 28 W x 47 L x 38 H 18 kg cm - 71 cm W x 119 cm L x 97 cm H •...
  • Page 38 Cybex Free Weight Owner’s Manual Weight Tree - Product No. 5491 Top View Isometric View Total Weight Size 52 lbs. inches - 24 W x 29 L x 45 H 24 kg cm - 74 cm W x 64 cm L x 110 cm H •...

  • Page 39: General Exercise Guidelines

    Cybex Free Weight Owner’s Manual 3 - General Exercise Guidelines Training Suggestions Before you workout Prior to starting a training program, get a complete physical exam to make sure your physician agrees that you are ready. Always warm-up your muscles before a workout. A 5 - 10 minute cardio warm-up followed by slow stretching (no bouncing) is recommended.

  • Page 40: Glossary

    Cybex Free Weight Owner’s Manual Glossary Abduction - movement away from the mid-line of the body. Acceleration - the rate at which an object’s velocity changes with time; that is the change of velocity divided by the time interval. Accuracy - freedom from error. Degree of conformity of a measure to a standard or a true value.
  • Page 41 Kinesiology, and Physics = Engineering. Body composition - the component parts of the body - mainly fat and fat-free weight. Calorie - a unit of work or energy equal to the amount of heat required to raise the temperature of 1 g of water to 1 degree C.
  • Page 42 Cybex Free Weight Owner’s Manual Closed Chain Kinetic Exercise - a series of rigid links interconnected by a series of pincentered joints. These are constructed so that motion at one joint will produce motion at all the joints in the system.
  • Page 43 Cybex Free Weight Owner’s Manual External Force - a push or pull on the body that arises from a source outside the body. External Rotation - movement of the anterior surface of a segment away from the mid-line; also termed lateral rotation.
  • Page 44 Cybex Free Weight Owner’s Manual Isokinetic - action in which the rate of movement is constantly maintained through a specifi c range of motion even though maximal force is exerted. Isokinetic Contraction - a muscular contraction through a range of motion at a constant velocity.
  • Page 45 Cybex Free Weight Owner’s Manual Plantarfl exion - movement of the foot down in the sagittal plane; movement away from the leg. Posterior - anatomical term meaning toward the back. Opposite of anterior. Potential Energy - energy by virtue of position.
  • Page 46 Cybex Free Weight Owner’s Manual Scoliosis - a lateral curvature of the vertebral column, usually in the thoracic area. Secondary Joint - hinge joints that have a singular function (elbow/knee). Muscles are situated on either side of these joints in virtual, if not real, pairings.
  • Page 47 Cybex Free Weight Owner’s Manual Synergist - occurs during the action of two muscles, both of which have a common joint action and each of which has a second action that is antagonistic or opposing to the other. True synergy is simply the stabilization of one muscle to prevent any action in one of the joints traversed by a multi-joint muscle.
  • Page 52 Cybex Free Weight Owner’s Manual This page intentionally left blank. General Exercise Guidelines Page 3-14...

  • Page 53: Customer Service

    Cybex Free Weight Owner’s Manual 4 - Customer Service Contacting Service Hours of phone service are Monday through Friday from 8:00 a.m. to 6:00 p.m. Eastern Standard Time. For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239. Your options at this number include: •...

  • Page 54: Rma

    Cybex Free Weight Owner’s Manual Return Material Authorization (RMA) The Return Material Authorization (RMA) system outlines the procedures to follow when returning material for placement, repair, or credit. The system assures that returned materials are properly handled and analyzed. Follow the following procedures carefully.

  • Page 55: Damaged Parts

    Cybex Free Weight Owner’s Manual Damaged Parts Materials damaged in shipment should not be returned for credit. Shipping damages are the responsibility of the carrier (UPS, Federal Express, trucking companies, etc.) Apparent Damage - Upon receipt of your shipment, check all items carefully. Any damage seen with a visual check must be noted on the freight bill and signed by the carriers agent.
  • Page 56 Cybex Free Weight Owner’s Manual This page intentionally left blank. Customer Service Page 4-4...

  • Page 57: Assembly (By Machine)

    Cybex Free Weight Owner’s Manual 5 - Assembly Anchoring • Securely anchor each machine to the fl oor using the anchor holes provided in each machine. NOTE: Cybex is not responsible for the actual anchoring of equipment. Consult with a professional contractor.
  • Page 58 Cybex Free Weight Owner’s Manual This page intentionally left blank. Assembly Page 5-2...

  • Page 59: Power Cage And Power Cage Attachment

    Cybex Free Weight Owner’s Manual Power Cage and Power Cage Attachment Assembly Page 5-3...
  • Page 60 Cybex Free Weight Owner’s Manual Tools Required • 5/16” Allen wrench • 3/4” wrench • 3/8” Allen wrench Unpacking Power Cage and Power Cage Attachment Assembly NOTE: T wo or three people are required to assemble the Power Cage and Power Cage Attachment.
  • Page 61 Cybex Free Weight Owner’s Manual ITEM PART NO. DESCRIPTION 5420-024-98 Right Side 5420-025-98 Left Side Figure 1 Assembly Page 5-5...
  • Page 62 Cybex Free Weight Owner’s Manual ITEM PART NO. DESCRIPTION 5420C012 Knurled Support Bar 5420C013 Smooth Support Bar 5420-027 Adjusting Bar HS387700 Washer SAE .50 JC780417 BHSCS .50-13 x 1.00 PP080202 Plastic Insert 1.19 Dia. PP080208 Plastic Insert 5420-002 Right Hand Lock Assembly...
  • Page 63 Cybex Free Weight Owner’s Manual ITEM PART NO. DESCRIPTION 5420C012 Knurled Support Bar 5425C013 Bottom Support Bar 5425W002 Left Side Attachment 5425W007 Right Side Attachment 5425W008 Center Brace Figure 3 Assembly Page 5-7...
  • Page 64 Cybex Free Weight Owner’s Manual ITEM QTY PART NO. DESCRIPTION HS387700 Washer SAE .50 JC780417 BHSCS .50-13 x 1.00 PP080202 Plastic Insert 1.19 Dia. 5330C042 Spacer Plate HN784000 Hex Nut .50-13 JC782817 SHCS .50-13 x 1.00 JC782824 SHCS .50-13 x 1.75 JS388300 Lockwasher .50...
  • Page 65 Cybex Free Weight Owner’s Manual 4. Install upper support bars (see steps 4A - 4E and Figures 5 and 6). Locate one knurled support bar (#1), one smooth support bar (#2), four washers .50 (#4) and four BHSCS .50-13 x 1.00 (#5).
  • Page 66 Cybex Free Weight Owner’s Manual 6. Attach adjusting bars (see steps 6A and 6C and Figure 7). Locate both adjusting bars (#3). Position adjusting bar (#3) in Power Cage and align holes. See Figure 7. Repeat Step 6B to attach other side.
  • Page 67 Cybex Free Weight Owner’s Manual Power Cage Figure 8 Position center brace (#21) as shown in Figure 9. Attach center brace (#21) to Power Cage using two SHCS .50-13 x 1.00 (#16) and two plastic inserts (#6) two hex nuts .50-13 (#15) and two lock washers .50 (#18). Do not tighten hardware at this time.
  • Page 68 Cybex Free Weight Owner’s Manual Position spacer plate (#14) between center brace (#21) and Power Cage. Secure spacer plate (#14) to Power Cage and center brace (#21) using one hex nut .50-13, one lockwasher .50 (#15), one SHCS .50-13 x 1.75 (#18) and one plastic insert 1.19 Dia. (#6). See Figure 10.
  • Page 69 Cybex Free Weight Owner’s Manual 8. Attach bottom support bar (see steps 8A and 8B and Figure 12). Position bottom support bar (#13) between right and left side attachments (#19 and #20). Secure bottom support bar (#13) to right and left side attachments (#19 and #20) using two lockwashers .50 (#18), two hex nuts .50-13 (#15), two SHCS .50-13 x 1.00 (#16) and two plastic...
  • Page 70 Cybex Free Weight Owner’s Manual This page intentionally left blank. Assembly Page 5-14...

  • Page 71: Squat Rack With Adjustable Stop

    Cybex Free Weight Owner’s Manual Squat Rack With Adjustable Stop Assembly Page 5-15...
  • Page 72 Cybex Free Weight Owner’s Manual Tools Required • 3/8” Allen wrench • 3/4” wrench Unpacking Squat Rack With Adjustable Stop Assembly NOTE: Two people are required to assemble the Squat Rack With Adjustable Stop Assembly. 1. Read and understand all instructions thoroughly before assembling the Squat Rack With Adjustable Stop Assembly.
  • Page 73 Cybex Free Weight Owner’s Manual ITEM PART NO. DESCRIPTION 5570-201 Left Hand Side Assembly 5570-200 Right Hand Side Assembly 5570-202 Lower Brace 5570-203 Upper Brace 5572-200 Bar Stop Figure 1 Assembly Page 5-17...
  • Page 74 Cybex Free Weight Owner’s Manual ITEM PART NO. DESCRIPTION JC782834 SHCS .50-13 x 3.00 JC782840 SHCS .50-13 x 4.00 HN784900 Locknut .50-13 PN660201 Plastic Insert PN660200 Hole Plug PN080208 Plastic Insert 55571 Squat Rack Instructions (not shown) Figure 2 Assembly...
  • Page 75 Cybex Free Weight Owner’s Manual 4. Install lower brace (see steps 4A - 4D and Figures 3 and 4). Locate one lower brace (#4), 4 SHCS .50-13 x 3.00 (#7) and 4 locknuts .50-13 (#9). Position lower brace (#4) to left (#1) or right side assembly (#2).
  • Page 76 Cybex Free Weight Owner’s Manual 5. Install upper brace (see steps 5A - 5D and Figures 5 and 6). Locate one upper brace (#5), four SHCS .50-13 x 3.00 (#7) and four locknuts .50-13 (#9). Position upper brace (#5) to left (#1) or right side assembly (#2).
  • Page 77 Cybex Free Weight Owner’s Manual NOTE: When upgrading an existing Squat Rack (5570) to include the Adjustable Stop (5572) remove items 11 - 15. See Figure 7. Figure 7 6. Install bar stop to squat rack (see steps 6A - 6C and Figures 5 and 6).
  • Page 78 Cybex Free Weight Owner’s Manual Repeat Step 6B to attach other side. See Figure 10. Figure 10 Assembly Page 5-22...

  • Page 79: Maintenance

    Cybex Free Weight Owner’s Manual 6 - Maintenance All preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintenance actions can aid in providing safe, trouble-free operation of your Cybex Free Weight equipment. NOTE: Cybex is not responsible for performing regular inspection and maintenance actions for your machines.

  • Page 80: Daily Procedures

    Cybex Free Weight Owner’s Manual Daily Procedures 1. Upholstery - Wipe down all upholstery as per the recommendations listed below for light soiling and more diffi cult stains. Light Soiling • A solution of 10% household liquid dish soap with warm water applied with a soft damp cloth.

  • Page 81: Weekly Procedures

    Cybex Free Weight Owner’s Manual 1. Frames - Wipe down frame using a mild solution of warm water and car wash soap. Be sure to dry thoroughly. AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment.
  • Page 82 Cybex Free Weight Owner’s Manual This page intentionally left blank. Maintenance Page 6-4...

  • Page 83: Service

    Cybex Free Weight Owner’s Manual 7 - Service Please refer to the next several pages for parts lists and exploded-view diagrams. Cybex will void warranty if non-Cybex replacement parts are used. Service Page 7-1...

  • Page 84: Grip Replacement

    Cybex Free Weight Owner’s Manual Grip Replacement Bent Leg Ab Board Check grips and replace worn grips as appropriate. This procedure is for replacing the grip located on the Bent Leg Ab Board. See item H on the Bent Leg Ab Board Parts List sheet for location of grip.
  • Page 85 Cybex Free Weight Owner’s Manual Bent Leg Ab Board Product No. 5208 Parts List (see inset) I (see inset) D (see inset) DESCRIPTION PART NO. DESCRIPTION PART NO. Contour Cushion ..... 5208S069-0 Foot Pedal Grip ....PP400200 Leg Cushion ....5208S060-0 Grip ........5208M046...

  • Page 86: 5208 Bent Leg Ab Board

    Cybex Free Weight Owner’s Manual 5208 - Bent Leg Ab Board ITEM QTY PART NO. DESCRIPTION 4000M218 Detent Pin 5208M040 Lower Pivot Shaft 5208M041 Upper Pivot Shaft 5208P042 Adjusting Post 5208P043 Spring Guide Rod 5208P044 Latch Bolt 5208M045 Wear Pad 5208M046 Grip 12.75 L...
  • Page 87 Cybex Free Weight Owner’s Manual 5208 - Bent Leg Ab Board Service Page 7-5...
  • Page 88 Cybex Free Weight Owner’s Manual This page intentionally left blank. Service Page 7-6...
  • Page 89 Cybex Free Weight Owner’s Manual Olympic Bench Press/Weight Storage Attachment Product No. 5362 and 5363 Parts List NOTE: See exploded-view diagram for item E (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Wear Cover (Item A) ..4000S118-0 Cushion Warning Decal ....

  • Page 90: 5362 And 5363 Olympic Bench Press/Weight Storage Attachment

    Cybex Free Weight Owner’s Manual 5362 and 5363 - Olympic Bench Press/Weight Storage Attachment ITEM PART NO. DESCRIPTION ITEM PART NO. DESCRIPTION JC700434 BHSCS .375-16 x 3.00 3900-445 Cybex Decal 1.00 Horiz. Black 5330M040 Plug Removed 7-03 3900-446 Cybex Decal 1.00 Horiz. Silver 5340P003 Weight Tube 6.00 L...

  • Page 91: Description Part No

    Cybex Free Weight Owner’s Manual Olympic Incline Bench Press/Weight Storage Attachment Product No. 5372 and 5363 Parts List NOTE: See exploded-view diagram for item F (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Cushion Adjustable Seat Decal..5221-316 w/Wear Cover (Item B) ..01213 Serial Number Decal Wear Cover (Item A) ..4000S118-0...

  • Page 92: 5372 And 5363 Olympic Incline Bench Press/Weight Storage Attachment

    Cybex Free Weight Owner’s Manual 5372 and 5363 - Olympic Incline Bench/Weight Storage Attachment ITEM QTY PART NO. DESCRIPTION ITEM QTY PART NO. DESCRIPTION 4520-212 Seat Roller 4000S118-0 Wear Cover 4520-331 Roller 4800-026 Cushion JC700434 BHSCS .375-16 x 3.00 Removed HC700430 BHSCS .375-16 x 2.50...
  • Page 93 Cybex Free Weight Owner’s Manual Beauty Bell Rack Product No. 5375 Parts List NOTE: See exploded-view diagram for item B (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Cybex Decal Black ...3900-445 Serial Number Decal A. Cybex Decal Silver...3900-446...

  • Page 94: 5375 Beauty Bell Rack

    Cybex Free Weight Owner’s Manual 5375 - Beauty Bell Rack ITEM QTY PART NO. DESCRIPTION 3900-445 Cybex Decal 1.00 Horiz. Black 3900-446 Cybex Decal 1.00 Horiz. Silver 5375-200 Frame 5375-301 Plastic Guard HN704901 Nylon Locknut .375-16 Removed JC700920 FHSCS .375-16 x 1.25...
  • Page 95 Cybex Free Weight Owner’s Manual Twin Tier Dumbbell Rack Product No. 5380 Parts List NOTE: See exploded-view diagram for item B (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Cybex Decal Black ...3900-445 Serial Number Decal A. Cybex Decal Silver...3900-446...

  • Page 96: 5380 Twin Tier Dumbbell Rack

    Cybex Free Weight Owner’s Manual 5380 - Twin Tier Dumbbell Rack ITEM QTY PART NO. DESCRIPTION 5380W002 Frame 40 HN704901 Nylon Locknut .375-16 Removed 40 JC700920 FHSCS .375-16 x 1.25 40 PP030200 Dumbbell Saddle 3900-445 Cybex Decal 1.00 Horiz. Black 3900-446 Cybex Decal 1.00 Horiz.
  • Page 97 Cybex Free Weight Owner’s Manual Single Tier Dumbbell Rack Product No. 5385 Parts List NOTE: See exploded-view diagram for item B (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Cybex Decal Black ...3900-445 Serial Number Decal A. Cybex Decal Silver...3900-446...

  • Page 98: 5385 Single Tier Dumbbell Rack

    Cybex Free Weight Owner’s Manual 5385 - Single Tier Dumbbell Rack ITEM QTY PART NO. DESCRIPTION 5385W002 Frame 20 HN704901 Nylon Locknut .375-16 Removed 20 JC700920 FHSCS .375-16 x 1.25 20 PP030200 Dumbbell Saddle 3900-445 Cybex Decal 1.00 Horiz. Black 3900-446 Cybex Decal 1.00 Horiz.

  • Page 99: Cushion W/Wear Cover

    Cybex Free Weight Owner’s Manual 45 Degree Back Extension Product No. 5411 Parts List A, B I, J NOTE: See exploded-view diagram for item G (serial number decal) and H. DESCRIPTION PART NO. DESCRIPTION PART NO. Cushion w/Wear Cover ..01214 General Warning Decal ..5220-364...

  • Page 100: 5411 45 Degree Back Extension

    Cybex Free Weight Owner’s Manual 5411 - 45 Degree Back Extension ITEM QTY PART NO. DESCRIPTION ITEM QTY PART NO. DESCRIPTION PP460010 Plastic Knob HM532812 SHCS .138/6-32 x .50 GR8 4000-328 Footglide Removal Instr. HN704901 Nylon Locknut .375-16 (not shown) HS347600 Washer SAE .375...

  • Page 101: Power Cage Attachment

    Cybex Free Weight Owner’s Manual Power Cage and Power Cage Attachment Product No. 5420 and 5425 Parts List NOTE: See exploded-view diagram for item C (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Serial Number Decal Serial Number Decal...
  • Page 102 Cybex Free Weight Owner’s Manual Service Page 7-20...
  • Page 103 Cybex Free Weight Owner’s Manual Service Page 7-21...
  • Page 104 Cybex Free Weight Owner’s Manual This page intentionally left blank. Service Page 7-22...
  • Page 105 Cybex Free Weight Owner’s Manual Flat Bench Product No. 5430 Parts List DESCRIPTION PART NO. DESCRIPTION PART NO. Cushion w/Wear Cover ..01035 Serial Number Decal Cybex Decal Black ..3900-445 Wear Cover (Item A) ..4000S118-0 Cybex Decal Silver... 3900-446...

  • Page 106: 5430 Flat Bench

    Cybex Free Weight Owner’s Manual 5430 - Flat Bench ITEM QTY PART NO. DESCRIPTION 5430W002 Frame 3900-445 Cybex Decal 1.00 Horiz. Black 3900-446 Cybex Decal 1.00 Horiz. Silver 01035 Cushion w/Wear Cover JC700434 BHSCS .375-16 x 3.00 Removed 4000S118-0 Wear Cover...
  • Page 107 Cybex Free Weight Owner’s Manual Adjustable Bench Product No. 5437 Parts List NOTE: See exploded-view diagram for location of D (#9) and E (#28). DESCRIPTION PART NO. DESCRIPTION PART NO. Back Cushion ....4800-009 Adjustment Decal .....8500-318 Seat Cushion ....4800-019 Serial Number Decal Cybex Decal Black ...3900-445...

  • Page 108: 5437 Adjustable Bench

    Cybex Free Weight Owner’s Manual 5437 - Adjustable Bench ITEM QTY PART NO. DESCRIPTION ITEM QTY PART NO. DESCRIPTION 11040-440 Cybex Knob HN704901 Nylon Locknut .375-16 3900-445 Cybex Decal 1.00 Horiz. Black JC700420 BHSCS .375-16 x 1.25 3900-446 Cybex Decal 1.00 Horiz. Silver JC700434 BHSCS .375-16 x 3.00...

  • Page 109: Warning Decal

    Cybex Free Weight Owner’s Manual Adjustable Decline Product No. 5445 Parts List C, D E, F A, B NOTE: See exploded-view diagram for location of G and H (serial number decal) and J (#23). DESCRIPTION PART NO. DESCRIPTION PART NO.

  • Page 110: 5445 Adjustable Decline

    Cybex Free Weight Owner’s Manual 5445 - Adjustable Decline ITEM QTY PART NO. DESCRIPTION ITEM QTY PART NO. DESCRIPTION 4000M218 Detent Pin JC700434 BHSCS .375-16 x 3.00 3900-445 Cybex Decal 1.00 Horiz. Black 01035 Cushion with Wear Cover Removed 7-03...
  • Page 111 Cybex Free Weight Owner’s Manual Scott Curl Station Product No. 5460 Parts List B, C DESCRIPTION PART NO. DESCRIPTION PART NO. Cushion ......4800-024 Serial Number Decal Cushion Warning Decal ....5220-364 w/Wear Cover ....01216 Adjusting Tube Decal ..5460-302 Wear Cover (Item B) ..

  • Page 112: 5460 Scott Curl Station

    Cybex Free Weight Owner’s Manual 5460 - Scott Curl Station ITEM QTY PART NO. DESCRIPTION ITEM QTY PART NO. DESCRIPTION 4000M218 Detent Pin 4000M218 Detent Pin PP090210 Plastic Insert 2.00 Sq x 10-14 G 3900-445 Cybex Decal 1.00 Horiz. Black PP460200 Plastic Knob .312-18...
  • Page 113 Cybex Free Weight Owner’s Manual Military Press Station Product No. 5471 Parts List NOTE: See exploded-view diagram for location of D (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Cushion ......4800-115 Serial Number Decal Cushion ......4800-026 Warning Decal ....5220-364 Cybex Decal Black ...

  • Page 114: 5471 Military Press Station

    Cybex Free Weight Owner’s Manual 5471 - Military Press Station ITEM QTY PART NO. DESCRIPTION ITEM QTY PART NO. DESCRIPTION JC782817 SHCS .50-13 x 1.00 4000M218 Detent Pin PP080202 Plastic Insert 1.19 Dia. x 11 G 3900-445 Cybex Decal 1.00 Horiz. Black 3900-446 Cybex Decal 1.00 Horiz.
  • Page 115 Cybex Free Weight Owner’s Manual Training Station Product No. 5480 Parts List NOTE: See exploded-view diagram for location of B (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Cybex Decal Black ...3900-390 Serial Number Decal A. Cybex Decal Silver...3900-415 Warning Decal ....

  • Page 116: 5480 Training Station

    Cybex Free Weight Owner’s Manual 5480 - Training Station ITEM QTY PART NO. DESCRIPTION ITEM QTY PART NO. DESCRIPTION JS388300 Split Lockwasher .50 Removed 7-03 JC702824 SHCS .375-16 x 1.75 3900-443 Cybex Decal 1.57 Horiz. Black JC780417 BHSCS .50-13 x 1.00 3900-444 Cybex Decal 1.57 Horiz.
  • Page 117 Cybex Free Weight Owner’s Manual Storage Station Product No. 5490 Parts List DESCRIPTION PART NO. DESCRIPTION PART NO. Cybex Decal Black ...3900-445 Serial Number Decal A. Cybex Decal Silver...3900-446 Service Page 7-35...

  • Page 118: 5490 Storage Station

    Cybex Free Weight Owner’s Manual 5490 - Storage Station ITEM QTY PART NO. DESCRIPTION 5490W002 Weight Tree 3900-445 Cybex Decal 1.00 Horiz. Black Removed 7-03 3900-446 Cybex Decal 1.00 Horiz. Silver 5330M040 Plug PP090209 Plastic Insert 2.50 Sq x 14 G 5490P005 Weight Tube 12”...
  • Page 119 Cybex Free Weight Owner’s Manual Weight Tree Product No. 5491 Parts List DESCRIPTION PART NO. DESCRIPTION PART NO. Cybex Decal Black ...3900-445 Serial Number Decal A. Cybex Decal Silver...3900-446 Service Page 7-37...

  • Page 120: 5491 Weight Tree

    Cybex Free Weight Owner’s Manual 5491 - Weight Tree ITEM QTY PART NO. DESCRIPTION 3900-445 Cybex Decal 1.00 Horiz. Black Removed 7-03 3900-446 Cybex Decal 1.00 Horiz. Silver 5330M040 Plug 5490P005 Weight Tube 12” 5490P009 Weight Tube 10” 5490P010 Weight Tube 8”...
  • Page 121 Cybex Free Weight Owner’s Manual Olympic Decline Bench/Weight Storage Attachment Product No. 5502 and 5363 Parts List C, D E, F NOTE: See exploded-view diagram for location of I (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Cushion Wear Cover (Item E) ..4800-093 w/Wear Cover ....01035...
  • Page 122 Cybex Free Weight Owner’s Manual Service Page 7-40...
  • Page 123 Cybex Free Weight Owner’s Manual Service Page 7-41...
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  • Page 125 Cybex Free Weight Owner’s Manual Dip/Chin Station Product No. 5510 Parts List NOTE: See exploded-view diagram for location of F (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Non-slip Fabric ....5510M014 Cybex Decal Black ... 3900-445 Foam Grip 12.50 ....5510M015 E.

  • Page 126: 5510 Dip/Chin Station

    Cybex Free Weight Owner’s Manual 5510- Dip/Chin Station ITEM QTY PART NO. DESCRIPTION ITEM QTY PART NO. DESCRIPTION 5510M014 Non-slip Fabric HC700430 BHSCS .375-16 x 2.50 5510M015 Foam Grip 12.50 HN704000 Hex .375-16 5510M016 Non-slip Fabric HS348300 Split Lockwasher .375 4050M025 Foam Grip 6.00...
  • Page 127 Cybex Free Weight Owner’s Manual Utility Bench Product No. 5521 Parts List NOTE: See exploded-view diagram for location of D (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Cushion ......4106S055-0 Serial Number Decal Cushion ......5520S008-0 Cybex Decal Black ...3900-445 Cybex Decal Silver ..3900-446...

  • Page 128: 5521 Utility Bench

    Cybex Free Weight Owner’s Manual 5520 - Utility Bench ITEM QTY PART NO. DESCRIPTION 11090-398 End Cap 11090-400 Grip 3900-445 Cybex Decal 1.00 Horiz. Black 3900-446 Cybex Decal 1.00 Horiz. Silver 51198 Strength Warranty Sheet (not shown) 5521-200 Frame JC700422 BHSCS .375-16 x 1.50...
  • Page 129 Cybex Free Weight Owner’s Manual Leg Raise Chair Product No. 5530 Parts List D, E G, H NOTE: See exploded-view diagram for location of I (serial number decal). DESCRIPTION PART NO. DESCRIPTION PART NO. Non-slip Fabric ....4000M197 Cushion Foam Grip ......4605-501 w/Wear Cover ....5530-003-0...

  • Page 130: 5530 Leg Raise Chair

    Cybex Free Weight Owner’s Manual 5530 - Leg Raise Chair ITEM QTY PART NO. DESCRIPTION ITEM QTY PART NO. DESCRIPTION JC700434 BHSCS .375-16 x 3.00 4000M197 Non-slip Fabric 5530-003-0 Cushion with Wear Cover 4605-501 Foam Grip 5530-311-0 Wear Cover 4605-506...

  • Page 131: Cybex Decal Black

    Cybex Free Weight Owner’s Manual Barbell Rack Product No. 5541 Parts List DESCRIPTION PART NO. DESCRIPTION PART NO. Cybex Decal Black ...3900-445 Serial Number Decal A. Cybex Decal Silver...3900-446 Service Page 7-49...

  • Page 132: 5541 Barbell Rack

    Cybex Free Weight Owner’s Manual 5541 - Barbell Rack ITEM QTY PART NO. DESCRIPTION 5541-200 Frame 5541-300 5541-305 Bumper HC700415 BHSCS .375-16 x .75 JS347400 Internal Tooth Lockwasher PP090001 Plastic Insert 1.50 x 2.50 x 11 G 3900-445 Cybex Decal 1.00 Horiz. Black...

  • Page 133: 5570 Squat Rack With Adjustable Stop

    Cybex Free Weight Owner’s Manual Squat Rack With Adjustable Stop Product No. 5570 Parts List DESCRIPTION PART NO. DESCRIPTION PART NO. Cybex Decal Black ...3900-445 Serial Number Decal A. Cybex Decal Silver...3900-446 Warning Decal ....5220-365 Service Page 7-51...

  • Page 134: Service

    Cybex Free Weight Owner’s Manual Service Page 7-52...
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