Related Manuals for Matrix Elliptical Total Body
Summary of Contents for Matrix Elliptical Total Body
- Page 1 E l l i p t i c a l t o t a l B o d y c r o s s t r a i n E r s o W n E r ’ s M a n U a l...
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Page 3: Table Of Contents
able of ontents cHaptEr 1: iMportant safEty instrUctions paGEs 1.1 Read and Save These Instructions ..............1.2 Setting Up the Elliptical Cross Body Trainer ............1.3 Installation Requirements ................. 1.4 Preventative Maintenance and Cleaning Tips ............cHaptEr 2: UsinG ManaGEr prEfErEncE 2.1 Using Manager on the E5x ................2.2 Using CSAFE on the E5x Console ..............2.3 E5x Console (back side) Access Layout ............. 2.4 Using Manager on the E5xc ................2.5 Using CSAFE on the E5xc Console ..............2.6 E5xc Console (back side) Access Layout ............cHaptEr 3: UsinG tHE E5x Elliptical 3.1 Pausing the Unit ..................... -
Page 5: Chapter 1: Important Safety Instructions
1: i mportant afety nstructions 1.2 sEttinG Up tHE Elliptical total Body cross trainEr 1.1 rEad and savE tHEsE instrUctions This Elliptical Total Body Cross Trainer is intended for commercial use. Assembly instructions have been provided with your Elliptical Total Body • Cross Trainer. For your safety, please read and follow each of the steps in To insure your safety and protect the equipment, read all instructions • the assembly guide. b efore operating the MATRIX Elliptical Total Body Cross Trainer. When using an electrical product, basic precautions should always be fol- 1.3 installation rEqUirEMEnts... -
Page 6: Chapter 2: Using Manager Preference
2.1 UsinG ManaGEr ModE on E5 2.2 UsinG csafE on tHE E5 consolE Your MATRIX Elliptical Total Body Cross Trainer is designed to allow you to On the back of the console are two RJ45 receptacles. They are marked cutomize settings for your preferences and diagnostics. The Manager Mode can csafE and EntErtainMEnt. -
Page 7: Using Manager On The E5Xc
2: U sing anager reference 2.5 UsinG csafE on tHE E5 consolE 2.4 UsinG ManaGEr ModE on E5 On the back of the console are two RJ45 receptacles. They are marked Your MATRIX Elliptical Total Body Cross Trainer is designed to allow you to csafE and EntErtainMEnt. cutomize settings for your preferences and diagnostics. The Manager Mode can only be accessed while the Elliptical is powered up. Follow the instruc- Use the csafE port to plug in a csafE device using an RJ45 connector. tions to adjust the Elliptical Total Body Cross Trainer computer for your desired The connection is as follows: setting. -
Page 8: Chapter 3: Using The E5X Elliptical
3: sing lliptical 3.3 ManUal opEration 3.1 paUsinG tHE Unit Once you stop pedaling, your console has a 30 second pause feature. You Matrix design makes using the programs as easy as a touch of a button. will know that machine is paused because the console will display a bouncing green dot. If the dot is not displayed, then the 9-volt battery qUicK start Start pedaling and press qUICK START to begin work out. located in the back of the console needs to be replaced. Simply remove the screw to access the battery compartment and replace the 9-volt battery. Manual Mode allows you to enter desired time, level and weight. stEp 1 Select the ManUal button. 3.2 consolE dEscription Press EntEr or wait 5 seconds. Selecting start will start program. -
Page 9: Heart Rate Control
3: sing lliptical 3.5 tarGEt Hr 3.6 constant Watts For your convenience, your MATRIX FITNESS Elliptical Total Body Cross CONSTANT WATTS program is a unique program that allows you Trainer comes standard with digital contact heart rate sensors and is to vary your cadence or RPM and the resistance will adjust POLAR telemetry compatible. accordingly to your selected goal. The quicker you pedal the less resistance for the goal selected. Locate the metal sensors on the handrail of the Elliptical Total Body Cross Follow these easy steps to enter into the Constant Watts Program. Trainer. Notice there are two separate pieces of metal on each grip. You must be making contact with both pieces of each grip to get an accurate stEp 1: Select the constant Watts button. -
Page 10: Pausing The Unit
Press sElEct or wait 5 seconds. Select start will start program. QUICKSTART stEp 3 Select lEvEl by using Up or doWn arrow keys. You can change the level at any time during workout. Press sElEct or Wait 5 seconds. proGraMs: Simple program selection buttons make MATRIX Elliptical Select start will start program. Total Body Cross Trainer easy to use. Matrix MATRIX Elliptical Total Body Cross Trainerfeature eight programs. stEp 4 Select Weight by using the Up or doWn arrow keys. Press start to begin workout. start/qUicK start: One Touch quick Start and Start any time during Display, Starting 3, Starting 2, Starting 1 preference selection. -
Page 11: Fit Test
cHaptEr 4: sing lliptical 4.5 fit tEst MEn’s oUtpUt taBlE for tEst #1 and #2 FIT TEST program allows you to measure our fitness level by using one AGE EXCELLENT ABOVE AVERAGE BELOW POOR of two unique tests. Test one takes 12 minutes to complete and test two take 15 minutes to complete. AVERAGE AVERAGE Follow these easy steps to enter in the Fit Test Program. 13-14 >2700m 2400-2700m 2200-2399M 2100-2199M <2100M stEp 1: Select the fit tEst button. Select tEst 1 or 2 by using the Up or doWn arrow keys. 15-16 >2800m 2500-2800m 2300-2499M... -
Page 12: Heart Rate Control
4: sing lliptical 4.6 HEart ratE control 4.7 constant Watts For your convenience, your MATRIX FITNESS Elliptical Total Body Cross constant Watts program is a unique program that allows you to vary Trainer comes standard with digital contact heart rate sensors and is POLAR your cadence or RPM and the Elliptical Total Body Cross Trainer resis- telemetry compatible. tance will adjust accordingly to your selected goal. The quicker you pedal the less resistance for the goal selected. Locate the metal sensors on the handrail of the Elliptical Total Body Cross Follow these easy steps to enter into the Constant Watts Program. -
Page 13: Mx-E5X Elliptical Cross Trainer
cHaptEr 5: s erial umber ocation 5.1 MX-E5 Elliptical cross trainEr 5.2 MX-E5 Elliptical cross trainEr SERIAL # PLACEMENT SERIAL # PLACEMENT... -
Page 14: Model Specifications
cHaptEr 6: e5 lliptical ross rainer pecifications arts ssembly teps 6.1 MX-E5 Elliptical cross trainEr spEcifications SPECIFICATIONS Product Name Foot Print inches = 85” x 29” x 72” cm = 215.9 x 73.6 x 182.9 Weight 350 lbs 158.8 kg Max User Weight 400 lbs = 181 kg Stride Length... -
Page 15: Fasteners And Assembly Tools
cHaptEr 6: e5 lliptical ross rainer pecifications arts ssembly teps 6.2 MX-E5 Elliptical cross trainEr fastEnErs & assEMBly tools PART # SKETCH DESCRIPTION NOTES 4mm ALLEN WRENCH 5mm ALLEN WRENCH 6mm ALLEN WRENCH SOCKET WRENCH #2 PHILLIPS SCREW DRIVER [ 4.5 x 50 ] SOCKET HEAD CAP SCREW(M10 x 75) PAN HEAD PHILLPS DRIVE SCREW(M5 x 15L) PAN HEAD MACHINE SCREW(M5 x 12L) -
Page 16: Assembly Steps
cHaptEr 6: e5 lliptical ross rainer pecifications arts ssembly teps 6.3 MX-E5 Elliptical cross trainEr assEMBly stEps STEP 1 STEP 2 INCLUDED WITH CONSOLE Z12 Z13... - Page 17 cHaptEr 6: e5 lliptical ross rainer pecifications arts ssembly teps 6.3 MX-E5 Elliptical cross trainEr assEMBly stEps STEP 4 STEP 3...
- Page 18 cHaptEr 6: e5 lliptical ross rainer pecifications arts ssembly teps 6.3 MX-E5 Elliptical cross trainEr assEMBly stEps STEP 5 FINAL ASSEMBLY...
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Page 19: Optional Entertainment Accessory
cHaptEr 6: e5 lliptical ross rainer pecifications arts ssembly teps 6.4 MX-E5 optional EntErtainMEnt accEssory sHoWn... -
Page 20: Model Specifications
cHaptEr 7: e5 lliptical ross rainer pecifications arts ssembly teps 7.1 MX-E5 Elliptical cross trainEr spEcifications SPECIFICATIONS Product Name E5xc Foot Print inches = 72”L x 29”W x 71”H cm = 182.9 x 215.9 x 73.6 Weight 281 lbs 158.8 kg Max User Weight 400 lbs = 181 kg Stride Length... -
Page 21: Fasteners And Assembly Tools
cHaptEr 7: e5 lliptical ross rainer pecifications arts ssembly teps 7.2 MX-E5 Elliptical cross trainEr fastEnErs & assEMBly tools PART # SKETCH DESCRIPTION NOTES 4mm ALLEN WRENCH 5mm ALLEN WRENCH 6mm ALLEN WRENCH OPEN WRENCH [ 13mm, M8 ] #2 PHILLIPS SCREW DRIVER [ 6x100L ] NYLON NUT(M8x1.25P) SOCKET HEAD CAP SCREW(M6x12L) LOCK WASHER(8.0x13.0x2t) -
Page 22: Assembly Steps
cHaptEr 7: e5 lliptical ross rainer pecifications arts ssembly teps 7.3 MX-E5 Elliptical cross trainEr assEMBly stEps STEP 1 STEP 2 INCLUDED WITH CONSOLE... - Page 23 cHaptEr 7: e5 lliptical ross rainer pecifications arts ssembly teps 7.3 MX-E5 Elliptical cross trainEr assEMBly stEps STEP 3 STEP 4...
- Page 24 cHaptEr 8: e5 lliptical ross rainer pecifications arts ssembly teps 8.3 MX-E5 Elliptical cross trainEr assEMBly stEps FINAL ASSEMBLY STEP 5...
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Page 25: Optional Entertainment Accessory
cHaptEr 8: e5 lliptical ross rainer pecifications arts ssembly teps 8.4 MX-E5 optional EntErtainMEnt accEssory sHoWn... - Page 27 Matr iX f itn Ess sys t EM s co r p. 1 6 10 LA N D MA R K D R IVE CO TTAG E GR O V E W I 5 352 7 U SA w w w.