PaceMaster Gold XSC Owner's Manual page 24

Increase or decrease WATT value
ENTER
Set WEIGHT.
ENTER
"ENTER TIME"
Set workout TIME.
ENTER
"ENTER DISTANCE"
Set DISTANCE goal or Press Enter to Skip
ENTER
"ENTER CALORIES"
Set CALORIES goal or Press Enter to Skip
ENTER
"MAX HR"
Adjust Maximum Heart Rate value.
ENTER
Workout will begin after 3 second count down.
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