PaceMaster Gold XSC Owner's Manual page 18

Set the resistance level for the first segment (column).
ENTER
SELECT LEVEL", the second segment (column) will blink
"
Set resistance for the 2nd segment (column). REPEAT THIS PROCEDURE FOR
ALL 10 SEGMENTS.
"ENTER WEIGHT",
Set WEIGHT.
ENTER
"ENTER TIME"
Set workout TIME.
ENTER
"ENTER DISTANCE"
Set DISTANCE goal or Press Enter to Skip
ENTER
"ENTER CALORIES"
Set CALORIES goal or Press Enter to Skip
ENTER
"MAX HR"
Adjust Maximum Heart Rate value.
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