The Display - True Z8 Owner's Manual

C 1:
Introduction
HAPTER
C 2:
HAPTER Riding Your Elliptical
C 3:

The Display

HAPTER
C 4:
How the Elliptical Controls Your Exercise
HAPTER
C 5:
Workout Setup
HAPTER
C 6:
Manual Control
HAPTER
C 7:
Pre-Set Programs
HAPTER
C 8:
Heart Rate Control
HAPTER
C 9:
Calorie Goal Workout
HAPTER
Z 8 / Z 8 m E l l i p t i c a l O w n e r ' s G u i d e
Manual Control
Personal Power Fine Control
C
HAPTER
C
HAPTER
C
HAPTER
C
HAPTER
C
HAPTER
C
HAPTER
C
HAPTER
C
HAPTER
chapter six
In This Chapter:
Runner's Mode
10:
Designing Your Own Workout
11:
Fitness Test
12:
Other Functions
13:
Creating an Exercise Plan
14:
Setup Mode
15:
Test Mode
16:
Care and Maintenance
17:
Important Safety Instructions
41