Marcy NSP-122 Assembly & Owners Manual

Marcy NSP-122 Assembly & Owners Manual

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NOTE:
Please read all instructions
carefully before using this
product
SPINNER BIKE
Table of Contents
NSP-122
Safety Notice
Hardware Pack
Assembly Instruction
Parts List
Warranty
Ordering Parts
Model
NSP-122
Retain This
Manual for
Reference
130726
ASSEMBLY &
®
OWNER'S
IMPEX
INC.
MANUAL
2801 S. Towne Ave., Pomona, CA 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitness.com

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Summary of Contents for Marcy NSP-122

  • Page 1 NOTE: Please read all instructions carefully before using this product SPINNER BIKE Table of Contents NSP-122 Safety Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model NSP-122 Retain This Manual for Reference 130726 ASSEMBLY & ® OWNER'S IMPEX INC.
  • Page 2: Table Of Contents

    WARRANTY....................……. 16 ORDERING PARTS..................……. 16 BEFORE YOU BEGIN ® Thank you for selecting the MARCY SPINNER BIKE NSP-122 by IMPEX INC. For your safety and benefit, read this manual carefully before using the bike. As a manufacturer, we are committed to provide you complete customer satisfaction. If you have any questions, or find there are missing or damaged parts, we guarantee you complete satisfaction through direct assistance from our factory.
  • Page 3: Important Safety Notices

    IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise bike is built for optimal safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your bike. In particular, note the following safety precautions: 1.
  • Page 4: Warning Label Placement

    WARNING LABEL PLACEMENT The Warning Labels and Caution Label shown here have been placed on the Rear Stabilizer and Main Frame. If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the labels in location shown. ©...
  • Page 5: Hardware Pack

    HARDWARE PACK No. Description Identifier Q’ty M8 x 2” Carriage Bolt Ø 5/8” Flat Washer M8 Acorn Nut Spring Lock Knob Crosshead spanner Allen Wrench 6# Spanner © IMPEX INC. www.impex-fitness.com...
  • Page 6 COMPONENTS FOR ASSEMBLY © IMPEX INC. www.impex-fitness.com...
  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTION  Tools Required For Assembling the Bike: Spanners, and Allen Wrench provided by manufacturer.  NOTE: It is strongly recommended that two or more people assemble this bike to avoid possible injury. STEP-1 A.) Attach the Front Stabilizer (#15) to the Main Frame (#16). Secure it with two M8 x 2” Carriage Bolts (#3), two Ø...
  • Page 8 STEP 2 A.) Insert the Seat Post (#10) into the opening on Main Frame. Use the Lock Knob (#7) to hold the Seat Post at selected height. B.) Flip over the Seat Pad (#13). Insert the tube on the Seat Support (#12) into the open slot and securely fasten two Nuts to secure the Seat Pad to the tube.
  • Page 9 STEP-3 A.) Insert the Handle Post (#17) into front opening on Main Frame (#16). Use the Handle Post Lock Knob to hold the Handle Post at selected height. B.) Remove the two M10 x 1” Allen Bolts (#9) from the Handle Post. Attach the Handle (#18) to Handle Post.
  • Page 10 STEP-4 A.) Firmly thread the right Pedal (#1R) clockwise onto the right crank on Main Frame. B.) Firmly thread the left Pedal (#1L) counterclockwise onto the left crank on Main Frame. © IMPEX INC. www.impex-fitness.com...
  • Page 11: Exploded Diagram

    EXPLODED DIAGRAM © IMPEX INC. www.impex-fitness.com...
  • Page 12: Parts List

    NSP-122 PARTS LIST PART NO. DESCRIPTION SPEC. QUANTITY Pedal (L/R) Stabilizer End Cap Carriage Bolt M8 x 2” Rear Stabilizer Flat Washer Ø 5/8” Acorn Nut Lock Knob Sleeve Allen Bolt M10 x 1” Seat Post Sliding Seat Support End Cap...
  • Page 13: Care, Maintenance

    CARE, MAINTENANCE AND STORAGE 1. Inspect and tighten all parts each time you use the bike. Replace any worn parts immediately. 2. The bike can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. 3. Store the bike IN-DOOR. Excess moisture and water would cause rust on the frame. 4.
  • Page 14: Operating Notes

    OPERATING NOTES Seat and Handle Adjustment 1. The Seat Height ranges from 35” to 43” in 9 positions with approximately 1” increment. 2. The Handle Height ranges from 42” to 47” in 6 positions with approximately 1” increment. 3. Loosen and pull out the Lock Knob (#7). Slide the Seat Post/ Handle Post to the desired height and lock at the position by fastening the Lock Knob 4.
  • Page 15: Exercise Guidelines

    EXERCISE GUIDELINES Using your Bike will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
  • Page 16 3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
  • Page 17: Warranty

    ® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser.

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