Operating Notes - Marcy NSP-122 Assembly & Owners Manual

OPERATING NOTES

Seat and Handle Adjustment
1. The Seat Height ranges from 35" to 43" in 9 positions with approximately 1" increment.
2. The Handle Height ranges from 42" to 47" in 6 positions with approximately 1" increment.
3. Loosen and pull out the Lock Knob (#7). Slide the Seat Post/ Handle Post to the desired
height and lock at the position by fastening the Lock Knob
4. Loosen and pull out the Seat Lock Knob (#7). Slide the Seat Support to the desired position
and lock at the position by fastening the Seat Lock Knob.
Tension Adjustment
Stopping the Exercise
TRANSPORT
The Bike has a pair Roller Wheels on Front Stabilizer.
To move, carefully tilt the cycle forward, and then roll.
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Use the Tension/Brake Knob on Main Frame to adjust
the resistance for exercises.
Turn the Knob clockwise to increase the
resistance and counterclockwise to decrease
the tension.
1. Press down the Tension/Brake Knob on Main
Frame to stop the fly wheel. ONLY when the
flywheel has stopped, will it be safe to remove
feet from pedals.\
2. DO NOT stop pedaling: doing so could result
in serious injury.
3. DO NOT attempt to stop the Fly Wheel by
hands, feet or any other device not indicated
in this instruction.
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