First Degree Fitness Apollo AR Owner's Manual page 17

Rower Handle
Belt/Bungee
Pulley
3. Wind the Rower Belt onto the Belt/Bungee
Pulley until the Rower Handle is at it's
furthest forward position.
Recoil tension can be simply adjusted to suit each user. To adjust, simply push the Inner Clip
out of the Bungee Hook End Frame from behind, pull the required amount of bungee through
the Inner Clip and replace the Inner Clip into the Bungee Hook End Frame as shown below.
Hint: Before reattaching the Inner Clip/
Bungee Hook End Frame, tie a slip knot un-
der slight tension at the lower bungee pulley.
This will keep the bungee under tension
while reassembling the Bungee Hook End
Frame.
17
Bungee Pulley
Bungee Shock Cord
4. Rethread the Bungee Shock Cord (on op-
posite side of the Idle Wheel) back through
the Bungee Pulleys, the Mid Leg, reattach
Bungee Hook End Frame and Clip onto
Rear Leg.
Inner Clip
Bungee Hook End Frame