Table of Contents
Advertisement
Figure 34 - Progress Tracker Summary Page
The chart at the top indicates where your Body Mass Index falls in the health range and can be used to gauge the
progress of your weight loss or gain goals.
Net Calories Consumed gives a summary of how many calories have been consumed versus how many calories
have been burned. This data is collected from the meal tracker (see above) on a daily basis. The meal tracker data
must be kept up-to-date in order to see a proper summary page in the Progress Tracker.
Weight Goal Tracker
The Virtual Trainer's Weight Goal Tracker allows you to set a weight loss (or gain) goal and stick to it! Simply enter
your weight goal and date and the Weight Tracker does the rest. After saving your goal, a graph depicting your
progress is displayed. Weight can be updated daily through the weight tracker by clicking "update" beneath the
weight and entering an updated weight.
39
Advertisement
Table of Contents
