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Meal Tracker
The Virtual Trainer's Meal Tracker is used to keep track of caloric intake on a daily basis. Food can be logged
before or after it is eaten and stored as a "favorite" if it is to be used often. In addition, entire meals can be stored
as 'favorites' and custom foods can be entered when not found in the Meal Tracker database.
Adding a Meal
To add a meal to the meal tracker:
1) Select the day that you would like to add the meal to from the calendar on the left
2) Choose ""Add A Meal" from the top of the page
a) You can also choose "Add A Quick Meal" to quickly add a duplicate meal that has been created
earlier.
3) At this point, there are multiple ways to locate or enter a food item into the Meal Tracker
a) Select a category
b) Select "Favorite Food" on the left and select a Favorite Food from the list. These include custom
foods that have been created manually and favorite foods.
c) Search for any food item to see if it is in the database
d) Choose "Create a Custom Food" and enter in the custom nutritional information of the food item
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