Life Fitness OST Operation Manual page 5

Statements of Purpose:
• The Life Fitness Treadmill is an exercise machine that enables users to walk or run, in place, on a moving surface.
• The Life Fitness Cross-Trainer is an exercise machine that combines low-impact elliptical pedaling with push/pull arm
motion to provide an efficient, effective total body workout.
• The Life Fitness Lifecycle exercise bike is a machine that simulates the movements of riding a bicycle at various
speeds and levels of resistance.
CAUTION: Health-related injuries may result from incorrect or excessive use of exercise equipment. Life
Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an
exercise program, particularly if the user has a family history of high blood pressure or heart disease, is
over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past
year.
If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must
stop immediately.
MISE EN GARDE: Liés à la santé des blessures peuvent résulter de l'utilisation incorrecte ou excessive
de l'équipement d'exercice. Life Fitness recommande FORTEMENT de consulter un médecin pour subir
un examen médical complet avant de commencer tout programme d'exercice, et tout particulièrement si
l'utilisateur a des antécédents familiaux d'hypertension ou de troubles cardiaques, s'il a plus de 45 ans,
s'il fume, s'il a du cholestérol, s'il est obèse ou n'a pas fait d'exercice régulièrement depuis un an.
Si, pendant l'utilisation de l'appareil, l'utilisateur ressent un malaise, des vertiges, des vertiges, des douleurs ou des diffi-
cultés à respirer, il doit s'arrêter immédiatement.
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This Operation Manual describes the functions of the following products:
Activate Treadmill (OST)
Activate Cross-Trainer (OSX)
Activate Recumbent Lifecycle
Activate Upright Lifecycle
See "Specifications" in this manual for product specific features.
® Exercise Bike (OSR)
®
Exercise Bike (OSC)