Life Fitness OSC Manuals

Manuals and User Guides for Life Fitness OSC. We have 1 Life Fitness OSC manual available for free PDF download: Operation Manual

Life Fitness OSC Operation Manual

Life Fitness OSC Operation Manual (42 pages)

ACTIVATE CARDIO SERIES

Brand: Life Fitness | Category: Fitness Electronics | Size: 1.61 MB

Table of Contents

Table of Contents
3
1 Getting Started

6
- Important Safety Instructions
  6
2 Setup

10
- Treadmills
  10
- Cross-Trainers
  15
- Upright & Recumbent Lifecycle® Exercise Bikes
  16
3 Console Overlays

19
- Console Overlays Overview
  19
- Console Overlays Description
  21
4 Heart Rate Zone Training

22
- Why Heart Rate Zone Training
  22
- Exercise
  22
- Heart Rate Monitoring
  23
- Workout Descriptions
  24
5 The Workouts

27
- Logging on to the Network
  27
6 Service Menu

28
7 Service and Technical Data

31
8 Activate Cardio Series Specifications

39
9 Warranty Information (OST, OSX, OSC, OSR)

41

Advertisement

Advertisement

Related Products

Life Fitness Categories

Home Gym

Home Gym Fitness Equipment

Treadmill

Treadmill Exercise Bike Elliptical Trainer

More Life Fitness Manuals