Life Fitness OST Manuals

Manuals and User Guides for Life Fitness OST. We have 2 Life Fitness OST manuals available for free PDF download: Operation Manual, Assembly Instructions Manual

Life Fitness OST Operation Manual (42 pages)

ACTIVATE CARDIO SERIES

Brand: Life Fitness | Category: Fitness Electronics | Size: 1.61 MB

Table of Contents
3
1 Getting Started

6
- Important Safety Instructions
  6
2 Setup

10
- Treadmills
  10
- Cross-Trainers
  15
- Upright & Recumbent Lifecycle® Exercise Bikes
  16
3 Console Overlays

19
- Console Overlays Overview
  19
- Console Overlays Description
  21
4 Heart Rate Zone Training

22
- Why Heart Rate Zone Training
  22
- Exercise
  22
- Heart Rate Monitoring
  23
- Workout Descriptions
  24
5 The Workouts

27
- Logging on to the Network
  27
6 Service Menu

28
7 Service and Technical Data

31
8 Activate Cardio Series Specifications

39
9 Warranty Information (OST, OSX, OSC, OSR)

41

Life Fitness OST Assembly Instructions Manual (26 pages)

Activate Treadmill

Brand: Life Fitness | Category: Treadmill | Size: 8.85 MB

Table of Contents
5
Getting Started
6
Safety Instructions
6
Set-Up
8
Product Overview
11
Product Features
11
Mounting and Dismounting the Treadmill
11
User Position
11
Using and Testing the Emergency Stop System
11
Assembly
12
Component and Hardware List
12
Tools Required
13
Remove Motor Cover
13
Install Uprights
14
Install Front Crossbar
15
Install Bridge
16
Tighten Upper Hardware
17
Tighten Lower Hardware
17
Install Console Cables and Grommets
18
Install Upper Dashboard Tray
19
Install Console
19
Console Connections
20
Install Lower Dashboard Tray
20
Install Rear End Caps
20
Install Motor Cover
21
Install Front End Caps
21
Install Power Cord
21
Service and Technical Data
23
Preventive Maintenance Schedule
23
Preventive Maintenance Tips
23
Approved and Compatible Cleaners
24
How to Obtain Product Service
24
Specifications
25

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Life Fitness OST Manuals

Life Fitness OST Operation Manual (42 pages)

Table of Contents

1 Getting Started

2 Setup

3 Console Overlays

4 Heart Rate Zone Training

5 The Workouts

6 Service Menu

7 Service and Technical Data

8 Activate Cardio Series Specifications

9 Warranty Information (OST, OSX, OSC, OSR)

Life Fitness OST Assembly Instructions Manual (26 pages)

Table of Contents

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