Sharp AX-1100J Operation Manual page 39

AUTOMATIC COOKING CHART
Chicken breast with potato wedges and a vegetable medley (2)
[Utensils] 2 Steam trays, glass tray
Ingredients
Chicken breast fi llets
Salt, pepper, paprika
Potatoes, peeled cut into wedges
Mushrooms, cut into half
Red pepper, sliced
Broccoli fl orets
Fresh parsley, chopped
[Preparation]
1. Coat the chicken fi llets with the seasoning and place the chicken fi llets into the steam tray. Place the steam
tray on the glass tray in lower position (position 2).
2. Place the potato wedges in single layer on the second steam tray. Mix the other vegetables together and
place in the remaining area of the steam tray. Place the steam tray in upper position (position 3) and cook
together on EASY AUTO MENUS, Complete Meal 2.
3. After cooking sprinkle the mixed vegetables with chopped parsley.
Basil chicken kebabs with sun-dried tomato rice (2 and pressing the Microwave key twice)
[Utensils] Wooden skewers
Flat round Pyrex dish (22cm diameter) for 4 portions (Please adjust the container for the other portions)
2 Steam trays, glass tray
Ingredients
Chicken breast, cut into cubes
Large fresh basil leaves
Olive oil, soy sauce, Tabasco,
pepper, paprika
Yellow pepper, cut into segments
Button mushrooms
10-minute wholegrain rice
Sun-dried tomatoes, chopped
Hot water
[Preparation]
1. Wash Rice. Wrap each chicken cube with a basil leaf and thread the chicken and vegetables alternatively
onto the wooden skewers.
2. Combine the oil with the spices and brush over the skewers. Marinade in the refrigerator for 1 hour. Place
the kebabs into a steam tray on the glass tray in lower position (position 2).
3. Place the wholegrain rice and sun-dried tomatoes into the fl at round Pyrex dish.
4. Pour the hot water over the rice and mix well.
5. Place the dish directly into the steam tray and place it in upper position (position 3).
6. Cook together on EASY AUTO MENUS, Complete Meal 2 by pressing the Microwave key twice.
1 portion 2 portions
150 g 300 g
75 g 150 g
50 g 100 g
50 g 100 g
40 g
1 portion 2 portions
100 g (4 cubes) 200 g (8 cubes) 300 g (12 cubes) 400 g (16 cubes)
4
40 g
(4 segments) (8 segments)
3
50 g 100 g
15 g
75 ml 150 ml
36
3 portions
450 g
225 g
150 g
150 g
80 g 120 g
3 portions
8 12
80 g 120 g
(12 segments)
6 9
150 g
30 g 45 g
225 ml
4 portions
600 g
300 g
200 g
200 g
160 g
4 portions
16
160 g
(16 segments)
12
200 g
60 g
300 ml