Sharp AX-1100J Operation Manual page 37

AUTOMATIC COOKING CHART
Steam Defrost Guide
Food
Menu name
Type
1 Fish Steak
(initial temp -18°C)
2 Fish Fillet
(initial temp -18°C)
Complete Meal Guide
Food
Menu name
Type
1 Fish Dishes
(initial temp
Fish 3°C Veg 20°C)
Salmon fi llets with broccoli fl orets Creamy
fi sh fi llet with a vegetable mix and couscous
2 Chicken Dishes
(initial temp
Chicken 3°C Veg 20°C)
Chicken breast with potato wedges and a
vegetable medley, Basil Chicken kebabs
with sun dried tomato rice
Veg/Potato/Combo Guide
Food
Menu name
Type
1 Veg 1 + Potato
(initial temp 3°C)
Soft Vegetables:
Eggplant,
Capsicum, Broccoli,
Mushrooms,
Asparagus,
Zucchini, Squash
2 Veg 2 + Potato
(initial temp 3°C)
Hard Vegetables:
Carrots,
Caulifl ower,
Beans,
Brussels Sprouts,
Corn
Weight range
(Increasing unit)
• Place the fish steak in a shallow microwave
0.2 - 0.6 kg (100g)
safe defrosting dish.
• When the oven stops and the audible signals
sound, turn over.
• After defrosting remove any water and icy
glace and allow to stand for 5-10 minutes until
thoroughly defrosted.
• Place the fish fillet in a shallow microwave
0.2 - 0.6 kg (100g)
safe defrosting dish.
• When the oven stops and the audible signals
sound, turn over.
• After defrosting remove any water and icy
glace and allow to stand for 5-10 minutes until
thoroughly defrosted.
Weight range
(Increasing unit)
1 - 4 serves • Prepare the fish dishes referring to page 35.
(1 serve) For the creamy fish fillet with vegetable mix
and couscous, press the Microwave key once.
Note: After pressing the Microwave key once,
you can not use the "More Time" adjustment
setting for this menu.
1 - 4 serves • Prepare chicken dishes refering to page 36.
(1 serve) For the basil chicken kebabs with sun-dried
tomato rice, press Microwave key twice.
Note: After pressing the Microwave key twice,
you can not use the "Less Time" adjustment
setting for this menu.
Weight range
(Increasing unit)
0.4 - 1.2 kg* (100g) • Peel the potatoes and slice into similar pieces
of approx. 20g.
* Total weight of
• Prepare the vegetables and cut into similar
vegetables and
pieces, e.g. strips, florets, cubes or slices
potatoes. Both are
expect for asparagus and small mushrooms.
equal weight.
• Place the potatoes in the steam tray on the
glass tray.
• Place the vegetables in the other steam tray.
• Place the glass tray with the potatoes on the
steam tray into the oven and start to cook.
• When the oven stops and the audible signals
sound, place the steam tray with the vegetables
into the oven and continue to cook.
0.4 - 1.2 kg* (100g) • Peel the potatoes and slice into similar pieces
of approx. 20g.
* Total weight of
• Prepare the vegetables and cut into similar
vegetables and
pieces, e.g. strips, fl orets, cubes or slices.
potatoes. Both are
• Place the potatoes in the steam tray on the
equal weight.
glass tray.
• Distribute the vegetables evenly in the other
steam tray.
• Place the trays into the oven and start to cook.
34
Procedure
Procedure
Procedure
Food
Position
1
1
Food
Position
2 & 3
2 & 3
Food
Position
Potato: 2
Vegetable: 3
Potato: 2
Vegetable: 3