LifeSpan Jazz Owner's Manual page 14

4.2. Countdown mode:
Press the MODE button to cycle options: timer countdown, distance countdown, calories countdown. The
default value corresponds to the window and flashing display. At this point the SPEED buttons serve as a
plus and minus functions to adjust to the desired value. Press the START, add and subtract speed by using
SPEED buttons once again. When the countdown reaches 0, the machine will stop. You can also directly
press the STOP button or disconnect safety lock to stop.
4.3. Manual Operation:
When in Standby mode, press the "START" button and the treadmill will run at speed 1.0KM/H, incline 0.
Other windows will begin to record your workout data. Use the "SPEED+", "SPEED-", "INCLINE+",
"INCLINE-" buttons to change the incline and speed.
Setting TIME countdown: When Standby mode, press the "MODE" button and the "Time" window will show
"15:00" and light up. Use the "SPEED+". "SPEED-", "INCLINE+", "INCLINE-" buttons to set the desired
workout time. The setting range is between: 5:00-99:00.
Setting DISTANCE countdown: When Standby mode, press "MODE" until the "DISTANCE" window displays
"1.00" and lights up. Use the "SPEED+", "SPEED-", "INCLINE+", "INCLINE-" buttons to set total workout
distance. The setting range is between: 0.50-99.90.
Setting DISTANCE countdown: When Standby mode, press "MODE" until the "CALORIES" window displays
lights up. Use the "SPEED+", "SPEED-", "INCLINE+", "INCLINE-" buttons to set total workout distance. The
setting range is between: 10.0-999.0.
4.4. Preset Program Operation:
Preset programs change speed and incline for you during your workout. Every program will have 10
intervals, in which speed and incline will be adjusted between. See the next page for the program list.
wake the treadmill.
4.5. MP3 Function (if applicable)
Plug the 3.5mm jack audio cable into any 3.5mm headphone jack slot. Music can be controlled via the MP3
device.
4.6. USB Function (if applicable)
Insert any USB or SD card which contains audio files. You can control the playback via the buttons on the
display.
Please keep the volume at appropriate levels to prevent the speakers from damage
JAZZ
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