Display (Express 300) - Horizon Fitness Express SERIES Owner's Manual

TIME
Shown as Minutes:Seconds. View the time
remaining or the time elapsed in your workout.
DISTANCE
Shown as Miles. View the accumulated distance
during your workout.
CALORIES
Shown as total accumulated calories burned dur-
ing your workout.
CHOOSING THE LEVEL
Choose the program difficulty level, level 1-10, by pressing the + or - speed but-
tons. Available only on certain programs. You may also choose your program level
by pressing the numbered quick speed key that correlates with the program level
number. For example, to choose a program level of 5, simply press quick speed
key number 5. Once the program level has been chosen, press the 'select' button.
Once in a program, the user may change the difficulty level by pressing the + or -
speed keys or by pressing the quick speed keys. NOTE: If one segment is changed,
the entire program will in turn be changed. For example, when in a program, if the
user increases the speed 1 mph, all of the remaining segments will also be
increased by 1 mph.
RPM
Shown as Revolutions per Minute. Improve strid-
ing technique while reducing leg muscle fatigue
by striding between 60 & 70 RPM.
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D I S P L A Y
Express 300