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DISPLAY WINDOWS
WORKOUT INFORMATION: Show time, speed, distance, calories, watts, HR, RPM,
resistance level.
MEASUREMENT OF WORKOUT: Show as KM, KM/H, CAL, ETC.
HEART RATE: When contact is made with both pulse grips, the heart rate icon is
blinking in pulse window.
PROGRAME PROFILE: Represent the profile of the program being used.
PROGRAM INFORMATION
10 programs (Manual, Intervals, Weight Loss Plus, Rolling, Cadence, Random, Constant
Watts, THR Zone, %THR, Custom)
MANUAL: Allows you to adjust the resistance level to your preference, without a preset
program. Adjust your resistance manually during your workout. User sets time and
resistance using (up/ down arrow) and ENTER.
INTERVALS: Improves your strength, speed and endurance by raising and lowering the
resistance levels throughout your workout to involve both your heart and muscles. Time
based program with 16 levels to choose from. User sets time and level using (up/down
arrows) and ENTER.
WEIGHT LOSS
WEIGHT LOSS PLUS: promotes weight loss and weight loss plus by increasing and
decreasing the resistance, while keeping you in your fat burning zone. Time based
program with different levels to choose from and greater intensity than the weight loss
program. User sets time and level using (up/ down arrows) and ENTER. Please drink
enough water while and after doing exercise to enhance the weight loss results.
ROLLING: Maintains weight by gradually raising and lowering the resistance level to
gradually raise and lower your heart rate.
CADENCE: Special training program to build your muscle. This program will gradually
increases resistance level and prompt you to high speed, or medium speed, or low speed
to help you reach your fitness goal.
RANDOM: Special designed chart based program that will simulate resistance being
changed randomly.
THR ZONE: Simulate the intensity of your favorite sport as the program resistance
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