Related Manuals for Horizon Fitness KINETIC PRO
Summary of Contents for Horizon Fitness KINETIC PRO
- Page 1 10/29/2001 4:17 PM Page 1 Horizon Fitness 800 Burton Blvd DeForest, Wisconsin 53532 Customer Assistance Center: 1.888.993.3199 Fax: 1.608.842.1660 or www.horizonfitness.com O W N E R ’ S G U I D E Rev 1.1...
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Page 2: Monthly Log Sheets
MONTHLY LOG SHEETS Table of Contents SAFETY INSTRUCTIONS MOVING POWER QUICK START UP PROFILES DISPLAY PROGRAMMING TARGET ZONE, MONITORING TROUBLESHOOTING COMMON QUESTIONS HOME USE WARRANTY STRETCHING EXERCISE GUIDELINES FITNESS GOALS WEEKLY LOG SHEETS MONTHLY LOG SHEETS endurance & kinetic pro... -
Page 3: Weekly Log Sheets
10/29/2001 4:17 PM Page 4 WEEKLY LOG SHEETS endurance & kinetic pro... -
Page 4: Important Safety Instructions
• Do not use outdoors. provides you with several readouts that can be used to record your • Only use the power cord provided with your Horizon Fitness Elliptical progress. You can track Distance, Calories or Time. Time is the most Trainer. - Page 5 ELLITPICAL TRAINER. How hard you workout is also determined by your goals. If you use your Horizon Fitness Treadmill to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness.
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Page 6: Exercise Guidelines
MOVING EXERCISE GUIDELINES Always consult your physician before beginning an exercise program. Your Horizon Fitness elliptical trainer has a pair of transport wheels How Often? built into the front of the frame. To move, firmly grasp the console mast, The American Heart Association recommends that you exercise at tilt back, and roll. - Page 7 Make sure that your elliptical trainer is properly connected to a power outlet. The on/off switch is located on the backside of the console. Flip this switch to the 'on' position. You will hear a beep and the console will light up. endurance & kinetic pro endurance & kinetic pro...
- Page 8 Simply press the Start button to begin exercising. STRETCH FIRST Before using your Horizon Fitness product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury.
- Page 9 LABOR - 1 year endurance by raising and lowering the Horizon Fitness shall cover the labor cost for the repair of the device for a resistance level throughout your workout to period of one year from the date of the original purchase, so long as the involve both your heart and muscles.
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Page 10: Common Product Questions
Can I move the trainer easily once it is assembled? Your Horizon Fitness Elliptical Trainer has a pair of transport wheels built into the front legs. It is easy to move your Elliptical Trainer by rolling it on the front Watts - A measurement of your expending energy. -
Page 11: Troubleshooting
4:17 PM Page 12 TROUBLESHOOTING D I S P L A Y Horizon Fitness ellipticals are designed to be reliable and easy to use. However, if you have a problem, please reference the troubleshooting RESISTANCE guide listed below. During a workout, the amount of PROBLEM: The console does not light up. - Page 12 It is recommended that you hold the grip pulse handlebars only long enough to see your heart rate readout on the console. You may experience an erratic readout if consistently holding the grip pulse han- dlebars. endurance & kinetic pro endurance & kinetic pro...
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