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P P r r o o g g r r a a m m P P r r o o f f i i l l e e s s
M M A A N N U U A A L L
Customized workouts, allowing the user to adjust resistance level to the user's preference.
I I N N T T E E R R V V A A L L S S
Improves your strength, speed, and endurance by raising and lowering the resistance levels through-
out your workout to involve both your heart and muscles.
R R O O L L L L I I N N G G
Maintains weight by gradually raising and lowering the resistance level to gradually raise and lower
your heart rate.
W W E E I I G G H H T T L L O O S S S S
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burn-
ing zone.
M M O O U U N N T T A A I I N N
Improves performance and stamina by raising the resistance level to high peaks to simulate the most
difficult outdoor terrains.
T T H H R R Z Z O O N N E E
Benefits weight loss by maintaining an optimum exercise level to burn fat, while adjusting the resist-
ance to keep you in your target heart rate zone.
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