Related Manuals for Horizon Fitness CX-66
Summary of Contents for Horizon Fitness CX-66
- Page 1 HORIZON SERIES FOR MODEL : CX-66 E LL IP T IC A L U SER ’ S G U I D E CX-66_Elliptical_Rev.1.6.indd 1 6/13/07 1:25:43 PM...
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Page 2: Table Of Contents
CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness elliptical! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Fitness elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. -
Page 3: Important Precautions
IMP O R TA N T PRECAU TI O NS SAVE THESE INSTRUCTIONS Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. It is the responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions. -
Page 4: Ass Embly Step
SPEAKERS List GRIP PULSE Z01. 16mm FLat Washer Z01. 16mm FLat Washer Z02. M8X19L Bolt Z02. M8X19L Bolt CONSOLE MAST Z24. Wave Washer Z24. Wave Washer Z25. Plain Washer Z25. Plain Washer TOP CAP Z03. Spring Washer Z03. Spring Washer Z04. - Page 5 AS SEMB LY S TEP 2 STABILIZER BAR List Z01. 16mm FLat Washer Z02. M8X19L Bolt Z24. Wave Washer Z25. Plain Washer Z03. Spring Washer Z04. M8x15mm Bolt REAR STABILIZER CAPS Z05. M8x13mm Bolt Z06. Wave Washer Z07. Plain Washer Z08.
- Page 6 Z03. Spring Washer Z25. Plain Washer Z04. M8x15mm Bolt Z03. Spring Washer Z05. M8x13mm Bolt Z04. M8x15mm Bolt Z06. Wave Washer Z05. M8x13mm Bolt Z07. Plain Washer AS SEMB LY S TEP 4 Z06. Wave Washer Z08. Plain Washer Z07. Plain Washer Z09.
- Page 7 ASS EMB LY ST EP 6 UPPER HANDLEBAR NOTE: There is NO hardware bag for this step. A) Snap the front and back HANDLEBAR COVERS together onto the UPPER HANDLE BARS. Note the position of the snap tabs on the covers before snapping into position. B) Repeat on other side.
- Page 8 ASS EMB LY S TEP 8 A) Open HARDWARE BAG FOR STEP 8. B) Attach the OUTSIDE ELBOW COVER to the ELBOW JOINT using 1 SCREW (Q). C) Snap the INSIDE ELBOW COVER onto the OUTSIDE ELBOW COVER. Note the position of the snap tabs before snapping into position. D) Attach the INSIDE ELBOW COVER to the ELBOW JOINT using 1 SCREW (Q).
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Page 9: Before You Begin
B E F OR E YO U B EGIN CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways. HERE ARE jUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: •... -
Page 10: Console Display
C U STO MSTR IDE A D jUS T MEN T ™ The exclusive CUSTOMstride adjustment allows your new elliptical to utilize the stride path that fits you best. ™ The CUSTOMstride ™ adjustment knobs are located on lower handlebars towards the front of the ellitical. There are three customizable positions to choose from. -
Page 11: Program Profiles
C O N SO LE O PERAT IO N Q U IC K STA RT Turn on Elliptical. Press START button and begin exercising. Program will automatically default to MANUAL (P1), the time will count up from 0:00, and the resistance will default to level 1. - Page 12 PR OG RA M: MANU A L MANUAL Allows ‘On The Fly’ manual RESISTANCE changes. Time-based goal. INTERVALS MANUAL ROLLING PRO G RAM : IN TE R VALS 1 & 2 INTERVALS WEIGHT LOSS Walk or run a series of alternating RESISTANCE levels. Time-based goals with 10 difficulty levels to ROLLING choose from.
- Page 13 MANUAL INTERVALS ROLLING PR OG RA M: WE IG HT LO SS & WEIG HT LO SS PL US WEIGHT LOSS Challenges with various combinations of hills and valleys RESISTANCE. Time-based goal with 10 or 5 difficulty GOLF COURSE levels to choose from. RACE WEIGHT LOSS WARM-UP...
- Page 14 PR OG RA M: RA N DO M 1 & 2 Provides even more workout variety by mixing up your resistance intervals (RESISTANCE levels). Time-based goal with 7 or 10 difficulty levels to choose from. RANDOM 1 WARM-UP PROGRAM SEGMENTS - Repeat SECONDS LEVEL WARM-UP and COOL-DOWN last 4:00 minutes each.
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Page 15: Conditioning Guidelines
CO ND I TI O N ING GUI DE L I NE S ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. - Page 16 STRETCHING T I PS STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion.
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Page 17: Wee Kly Lo G S Heet S
WEE KLY LO G S HEET S W E E K # W E E K LY G OA L D AY DAT E D I STAN C E C A L OR I E S TIME SU ND AY MO ND AY TU ESD AY W EDN ESD AY... -
Page 18: Heart Rate Troubles Hooting
TR O U B LE S H OOTI NG Your Horizon Fitness elliptical is designed to be reliable. However, if you do experience problems with your elliptical, please reference the troubleshooting guide listed below. PROBLEM: The console does not turn on. -
Page 19: Maintenance
Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your elliptical and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Horizon Fitness recommends that the following preventive maintenance schedule be followed. -
Page 20: Li Mi T E D H Om E-U Se Wa Rr A Nt Y
• Any attempt to repair this equipment creates a risk of injury. Horizon Fitness LABOR • 1 YEAR is not responsible or liable for any damage, loss or liability arising from any... -
Page 21: Cx-66_Elliptical_Rev.1.6.Indd 40
T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 Cx-66 Elliptical. Rev. 1.6 | © 2007 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China CX-66_Elliptical_Rev.1.6.indd 40...
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