Moving - Horizon Fitness CSE3HR User Manual

M M O O V V I I N N G G
Your elliptical has a pair of transport wheels built into the front of the frame. To move, firmly grasp
the console mast, carefully lift and roll.
!
CAUTION
C C A A U U T T I I O O N N ! !
Our ellipticals are well built and heavy, weighing up to 200lbs.! Use care and additional help if nec-
essary when moving.
F F O O O O T T P P O O S S I I T T I I O O N N I I N N G G
TIPS
Your elliptical offers a variety of foot positions. Moving your foot to the forward most position of the
foot pad increases your step height, which will create a feel similar to a step machine. Placing your
foot toward the back of the foot pad decreases your step height and creates more of a gliding feel,
similar to a smooth walk or run.
Your elliptical also allows you to pedal both forward and backwards to offer a variation to your work-
out and to focus on other major leg muscle groups such as your hamstrings and calves.
WAR NING
WAR NING
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