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Elliptical Trainer
CSE3HR
Horizon Fitness CSE3HR Manuals
Manuals and User Guides for Horizon Fitness CSE3HR. We have
1
Horizon Fitness CSE3HR manual available for free PDF download: User Manual
Horizon Fitness CSE3HR User Manual (35 pages)
CLUB SERIES Elliptical
Brand:
Horizon Fitness
| Category:
Elliptical Trainer
| Size: 2.22 MB
Table of Contents
Contents
2
Safety
3
CSE2 View
6
CSE3HR View
6
Unpacking
7
Moving
10
Console Features and Display
11
Time
13
Distance
13
Speed
13
Rpm
13
Quick Start up
14
Reset
14
Resistance
16
Watts
16
Heart Rate
16
Profile
16
Choosing a Programme
17
Choosing a Resistence
17
Choosing a Time
17
Finishing Your Workout
17
Programme Profiles
18
Manual
18
Interval
18
Rolling
18
THR Zone
19
Chest Strap Transmitter Placement and Moistening the Electrodes
19
Troubleshooting & Maintenance
20
No Display on the Console
21
The Elliptical Makes a Squeaking or Chirping Noise
21
Roller Wheels Appear to be Leaving Particles on the Guide Rails
21
There Is no Heart Rate Reading
21
Common Product Questions
23
Are the Sounds Normal?
23
Monitoring Heart Rate
26
Feedback
26
Heart Rate Handlebar
26
Telemetric Chest Transmitter
26
Heart Rate Chart
27
Target Heart Rate Zone
27
Developing a Fitness Programme
28
Stretch First
28
Wall Push
28
Standing Quadriceps Stretching
28
Warm up & Cool down
29
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