Table Of Contents - Horizon Fitness CSE3HR User Manual

Table of Contents

Contents2
Safety3
Cse2 View6
Cse3Hr View6
Unpacking7
Moving10
Console Features And Display11
Time13
Distance13
Speed13
Rpm13
Quick Start Up14
Reset14
Resistance16
Watts16
Heart Rate16
Profile16
Choosing A Programme17
Choosing A Resistence17
Choosing A Time17
Finishing Your Workout17
Programme Profiles18
Manual18
Interval18
Rolling18
Thr Zone19
Chest Strap Transmitter Placement And Moistening The Electrodes19
Troubleshooting & Maintenance20
No Display On The Console21
The Elliptical Makes A Squeaking Or Chirping Noise21
Roller Wheels Appear To Be Leaving Particles On The Guide Rails21
There Is No Heart Rate Reading21
Common Product Questions23
Are The Sounds Normal?23
Monitoring Heart Rate26
Feedback26
Heart Rate Handlebar26
Telemetric Chest Transmitter26
Heart Rate Chart27
Target Heart Rate Zone27
Developing A Fitness Programme28
Stretch First28
Wall Push28
Standing Quadriceps Stretching28
Warm Up & Cool Down29