Program Profiles - Horizon Fitness Core Series Owner's Manual

MANUAL
Customized workouts, allowing the user to adjust resistance level to the user's preference.
CROSS COUNTRY
Improves your strength, speed, and endurance by raising and lowering the resistance levels through-
out your workout to involve both your heart and muscles.
HILL RUN
Maintains weight by gradually raising and lowering the resistance level to gradually raise and lower
your heart rate.
AFTER BURNER
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burn-
ing zone.
HILL CLIMB
Simulates a gradual hill climb to strengthen your leg muscles and improve your cardiovascular
health.
Core Series
P R O G R A M P R O F I L E S
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