User Information Settings - Polar Electro RCX5 User Manual

The display reads:
ZoneOptimizer
Heart rate view
Heart rate zone lock
Zone 1, 2, 3, 4 and 5 heart rate
limits
Before modifying the zone limits you need to set the ZoneOptimizer off.
is displayed.
default sport zones
displayed. You can start modifying the zone limits.
If you have an active endurance program, you need to remove the program in polarpersonaltrainer.com and perform
the synchronization, before you can modify the zone limits. For more information, see polarpersonaltrainer.com
Help.

User Information Settings

Enter accurate user information in the training computer to receive the correct feedback on your
performance.
To view and modify user information settings, select
Browse the selection with UP/DOWN and accept the value with OK.
The display reads:
Weight
Height
Date of Birth
Sex
Browse the selection with
UP/DOWN and select the value
to be modified.
Set ZoneOptimizer Off
Select heart rate view Beats
(BPM) or
per minute Percent of
(% of maximum)
maximum
Select
Heart rate zone lock OFF
or lock one of the zones
separeately and select
, ,
Zone 2 Zone 3 Zone 4
and press OK
Zone X locked
displayed.
Set zone 1, 2, 3, 4 and 5 heart
rate limits:
Set lower limit
accept the value with OK.
upper limit
Set ZoneOptimizer off? YES/NO?
MENU >
Browse the selection with
UP/DOWN and select the value
to be modified.
Set your weight in kilograms (kg)
or pounds (lb).
Set your height in centimeters
(cm) or in feet and inches (if you
chose imperial units)
Set your birthday.
The order in which you set date
settings depends on which time
mode you have chosen (24h: day
- month - year / 12h: month -
day - year).
Select or
Male Female
To confirm the value, press OK
or Confirm with OK
On
Confirm with OK
, Confirm with OK
,
Zone 1
or
Zone 5
is
Confirm with OK
and
Set
ZoneOptimizer requires restoring
Select ,
YES ZoneOptimizer off
Settings > USER INFORMATION
To confirm the value, press OK
OK
OK
OK
. OK
ENGLISH
is
> USER INFORMAT. .
Settings 31