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Heart Rate Monitor
S810
User Manuals: Polar Electro S810 Heart Rate Monitor
Manuals and User Guides for Polar Electro S810 Heart Rate Monitor. We have
1
Polar Electro S810 Heart Rate Monitor manual available for free PDF download: User Manual
Polar Electro S810 User Manual (51 pages)
Polar Heart Rate Monitor User Manual
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 1 MB
Table of Contents
Table of Contents
3
Getting Going
4
Heart Rate Monitor Parts
4
Buttons and Their Functions
5
Easy Start
6
How to Prepare the Wrist Receiver
6
How to Put the Transmitter on
6
How to Start Measuring Your Heart Rate
6
How to Stop Measuring Your Heart Rate
7
After Exercising
7
Modes and Their Functions
7
How to Enter Settings
9
User Information Settings
10
Exercise Settings
12
Selecting Exercise Type
13
Setting Basicset Exercise
13
Setting Timers
13
Setting Heart Rate Limits
13
Setting Recovery Calculation
14
Setting Profile Exercise
14
Setting Phases On/Off
15
Setting Interval Calculation
15
Setting Interval Type
15
Setting Number of Intervals and Recoveries
16
Setting Recovery Calculation
16
Setting Heart Rate Limits
16
Naming Profiles
17
Setting Recording Rate
17
Turning Functions On/Off
18
Owncal Calorie Counter On/Off
18
Fitness Test On/Off
18
Predicted Maximum Heart Rate On/Off
18
Online Recording to Computer On/Off
18
Monitor Settings
19
Turning Activity/Button Sound On/Off
19
Selecting Measuring Units
19
Turning Help On/Off
19
Watch Settings
20
Setting Alarm
20
Setting Time of Day
20
Setting Date
20
Turning Reminders On/Off
20
Setting Tips
21
Swap Time 1 or Time 2
21
Swap Measuring Units
21
Swap Date, User ID, User Name and Logo
21
Exercise
21
Heart Rate Measure Mode
21
Exercise Recording Mode
22
Turning Heart Rate Zone Alarm On/Off
22
Illuminating the Display
23
Storing Lap and Split Time
23
Pausing the Exercise
23
Swapping the Displayed Exercise Information
23
Resetting the Stopwatch to Zero
24
Starting an Exercise Profile
25
Exercise Phase
25
Interval Period
25
Recovery Period
26
Interrupting an Exercise Profile
26
Exercising with Basicset
26
Starting the Timers
26
Swapping the Heart Rate Limits
26
Starting the Recovery Calculation
27
Stopping the Exercise
27
Tips During Exercise
27
Swapping the Exercise Type
27
Swapping the Recording Rate of the Exercise
27
Resetting the Interval or Recovery Calculation of an Exercise Profile
27
Interrupting an Interval or Recovery Calculation of an Exercise Profile
27
Interrupting a Phase of an Exercise Profile
27
Heart Touch Function
27
How to Recall Training Information
28
Exercise Time
28
Recovery Information of Basicset Exercise
29
Heart Rate Limits
29
Exercise Time Within, above and below the Heart Rate Zones
29
Calorie Expenditure
30
Cumulative Calorie Count
30
Cumulative Exercise Time Count
30
Profile Exercise Information
30
Lap Information
31
Recorded Heart Rate Samples
32
Records File
32
Deleting a File
32
Deleting All Files
32
Connection to Computer
33
Downloading Training Data to Computer
33
Uploading Settings from Computer
33
Polar Fitness Test
34
Ownindex
34
Predicted Maximum Heart Rate
35
Fitness Test Settings
36
Carrying out the Test
36
Update Ownindex and HR
37
Fitness Classes
37
Care and Maintenance
38
Precautions
39
Polar Heart Rate Monitor and Interference
40
I. Frequently Asked Questions
41
Frequently Asked
41
Questions
41
Technical Specifications
43
Limited Polar Warranty
45
Disclaimer
45
M.polar Glossary
46
Display Symbols
47
Display Texts
47
Index
49
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