Other Sport Settings; Heart Rate Settings; User Information Settings - Polar Electro RCX3 User Manual

Wheel sizes on the chart are advisory as wheel size depends on the wheel type and air pressure.
Method 2
Measure the wheel manually for the most accurate result.
Use the valve to mark the point where the wheel touches the ground. Draw a line on the ground to mark
that point. Move your bike forward on a flat surface for one complete rotation. The tire should be
perpendicular to the ground. Draw another line on the ground at the valve to mark a full rotation. Measure
the distance between the two lines.
Subtract 4 mm to account for your weight on the bike to get your wheel circumference. Enter this value in
the training computer.

Other Sport Settings

To view or modify sport profile settings for other sport select
sport
• Training sounds : Select
• : Select
Heart rate sensor
• : Select
GPS sensor On
• : Select
Speed View Kilometers per hour
select
Miles per hour
• : Set
Automatic lap On
the distance in kilometers or miles.
•
Show in pre-training mode?
be visible in the list of sports in pre-training mode, when you press OK in Time mode. Select
not shown in pre-training mode
•
Training view numbering
training view appears for a few seconds when you browse the training views with UP/DOWN.
• : Select
Training view 3 rows
according to your selection.
All the new sensors must be paired with the training computer before they can be activated.
For more information on pairing a new sensor with the training computer see Using a New Accessory
(page 36).

Heart Rate Settings

To view and change heart rate settings, select
• : Set
ZoneOptimizer On
• : Select
Heart rate view
•
Heart rate zone lock
, ,
Zone 2 Zone 3 Zone 4
• : Set zone 1, 2, 3, 4 and 5 heart rate limits. For more information on sport zones, see Polar
Sport zones
Sport Zones (page 38).
Before modifying the zone limits you need to set the ZoneOptimizer off.
ZoneOptimizer off is displayed.
displayed. You can start modifying the zone limits.

User Information Settings

Enter accurate user information in the training computer to receive the correct feedback on your
performance.
Off , Soft , Loud or Very loud
, or
On Off Search new
, or .
Off Search new
or
Minutes per kilometer
or
Minutes per mile
or . If you set the automatic lap
Off
: Select ,
YES Sport shown in pre-training mode
is displayed.
: Select or . If you set the
On Off
or . The training information will be displayed on three or two rows
2 rows
MENU
or .
Off
(BPM) or
Beats per minute
: Select
Heart rate zone lock OFF
or .
Zone 5 Zone X locked
Set ZoneOptimizer off? YES/NO?
MENU > Settings
.
.
or if you have chosen imperial units
,
On Set automatic lap distance
Training view numbering On
> >
SETTINGS Heart rate settings
(% of maximum).
Percent of maximum
, or lock one of the zones by selecting
is displayed.
To modify zones, first set
Select YES
ENGLISH
> Sport profiles > Other
is displayed. Set
is displayed. The sport will
,
No Sport
, the number of the
> .
HR SETTINGS
Zone 1
, ZoneOptimizer off is
Settings
,
29