Polar Electro RCX5 User Manual page 19

Information on the display
Calories
Calories/ hour
Heart rate
(Polar sport zones)
Zone pointer
Information on the display (Polar s3+ stride
sensor required)
Cadence
Avg Cadence
Speed
Distance
Lap distance
Average speed
Max speed
Trip
Information on the display (Polar G5 GPS
sensor / Polar G3 GPS sensor W.I.N.D. required)
Speed
Distance
Lap distance
Average speed
Symbol
Symbol
Symbol
ENGLISH
Explanation
Expended calories
Expended calories per hour
Current heart rate
Target zone indicator with
a heart symbol that moves
left or right on the sport
zone scale according to
your heart rate. For further
information on setting a
sport zone, see Sport
Profile Settings
(page 27).
Explanation
Running cadence (pair of
steps per minute)
The average running
cadence so far (pair of
steps per minute)
Current speed/pace
Distance covered so far
Lap number and lap
distance
Average speed/pace so far
Maximum speed/pace so
far
Trip distance
Explanation
Current speed/pace. The
amount of bars above
the letter G indicates the
GPS signal strength.
Distance covered so far
Lap distance
Average speed/pace so
far
Training 19