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R-82FBSTM CkBk
18/08/2004
Makes 300ml (
25g butter
25g plain flour
1
300ml (
/
pint) milk
2
salt and pepper to taste
Cheese sauce:
Parsley sauce:
Onion sauce:
Sweet white sauce: Omit salt and pepper from basic recipe. Add 15 - 30ml (1 - 2 tbsp) caster sugar
Makes 600ml (1 pint)
125g onion, finely chopped
1 green pepper, finly chopped
2 cloves garlic, crushed (see tip, page 48)
30g butter
30g plain flour
30ml (2 tbsp) white wine vinegar
30ml (2 tbsp) soy sauce
1
300ml (
/
pint) hot chicken stock
2
50g soft dark brown sugar
Makes 600ml (1 pint)
3 rashers bacon, chopped (optional)
150g carrot, chopped
225g onion, chopped
2 cloves garlic, crushed (see tip, page 48)
800g canned, chopped tomatoes
1
300ml (
/
pint) red wine
2
45 - 60ml (3 - 4 tsp) medium chilli sauce
10ml (2 tsp) whole grain mustard
30ml (2 tbsp) tomato purée
Makes 300ml (
25g butter
45ml (3 tbsp) whole grain mustard
200ml (7fl.oz) soured cream
salt and pepper to taste
09:02
Page 61
RECIPES
1
/
pint)
1 Place the butter in a bowl and heat on 100% for 1
2
2 Stir in the flour and whisk in the milk. Cook on
Stir in 75g grated cheese and 5ml (1 tsp) mustard powder at Stage 2.
Serve with vegetables, fish or meat.
Stir 15 - 30ml (1 - 2 tbsp) chopped parsley into the finished sauce. Serve with fish.
Stir 225g cooked onion, finely chopped, into the finished sauce.
Heat on 100% for 1 minute before serving. Serve with meat or vegetables.
at Stage 2. Serve with puddings as an alternative to custard.
1 Place the onion, green pepper, garlic and butter in a
2 Stir in the flour, gradually add the vinegar, soy sauce,
1 Place bacon, carrot, onion and garlic in a large bowl,
2 Add all other ingredients to bacon mixture and mix
3 Blend in a food processor until smooth, return to
1
/
pint)
1 Place butter in a bowl, heat on 100% for 30 seconds. Add
2
2 Cook on 100% for 4 minutes, stir every minute, until
W
HITE SAUCE
minute, until melted.
100% for 8 minutes, stir every 2 minutes until thick
and smooth. Season with salt and pepper to taste.
S
&
WEET
SOUR SAUCE
bowl, mix well. Cook on 100% for 2 minutes.
stock and sugar. Cook on 100% for 3 - 4 minutes, stir
every minute until the mixture has thickened. Blend
in a food processor for a smoother sauce.
S
PICY TOMATO SAUCE
cover and heat on 100% for 3 minutes.
well. Cook 70% for 35 minutes.
bowl and cook on 70% for 3 minutes.
Serve with stuffed tofu, see page 52.
M
USTARD SAUCE
the mustard, soured cream, salt, and pepper, mix well.
smooth and thick.
Serve with meat or fish.
61
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