Sharp R-82FBSTM Operation Manual With Cookbook page 42

900 w built-in combination microwave oven
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R-82FBSTM CkBk
18/08/2004
FOOD
COOKING
Beef (rare)
10 - 11 Minutes
(chilled)
per 450g
Beef/Lamb
13 - 14 Minutes
(medium)
per 450g
(chilled)
Beef/Lamb
17 - 18 Minutes
(well done)
per 450g
(chilled)
Pork
20 - 21 Minutes
(chilled)
per 450g
Poultry*
10 - 11 Minutes
1
/
(Max. 3
kg)
per 450g
2
(chilled)
Fish
15 Minutes
(Fillets, Steaks,
per 450g
whole) (chilled)
Sausage Rolls
14 - 15 Minutes
(uncooked,
for 6 sausage
frozen)
rolls (approx.
50g each)
Garlic Bread
6 Minutes for 1
(chilled)
baguette
Garlic Bread
6 Minutes for 1
(frozen)
baguette
Baked
19 - 20 Minutes
Potatoes
for 2 potatoes
(250g each )
Roast
30 - 35 Minutes
Potatoes
for 675g
potatoes
* For poultry weighing 2.4kg or more, place in a flan dish on the turntable.
NOTES: • Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
09:02
Page 40
DUAL -1 COOKING CHART
TIME
Place breast side up on the low rack.
Stand for 10 minutes after cooking.
Place in a flan dish on the low rack.
Stand for 2 - 3 minutes after cooking.
Glaze and place in a flan dish on the low rack.
Stand for 3 - 4 minutes after cooking.
Preheat oven to 250°C. Remove any packaging.
Place in a flan dish on the low rack.
No standing time is required.
Preheat oven to 250°C. Remove any packaging.
Place in a flan dish on the low rack.
No standing time is required.
Pierce each potato in several places.
No standing time is required.
Cut into even sized pieces. Brush with oil.
Place in a flan dish on the low rack.
No standing time is required.
METHOD
Place on the low rack.
Calculate cooking time.
Place on the low rack.
Calculate cooking time.
Place on the low rack.
Calculate cooking time.
Place on the low rack.
Calculate the cooking time.
Preheat oven to 200°C.
Preheat oven to 220°C.
Preheat oven to 250°C.
Place on the low rack.
Preheat oven to 250°C.
40
COOKING
MODE
DUAL - 1
160°C, 50%
DUAL - 1
160°C, 50%
DUAL - 1
160°C, 50%
DUAL - 1
160°C, 50%
DUAL - 1
200°C, 50%
Preheat 220°C
DUAL - 1
220°C, 30%
Preheat 220°C
DUAL - 1
220°C, 30%
Preheat 250°C
DUAL - 1
250°C, 10%
Preheat 250°C
DUAL - 1
250°C, 30%
Preheat 250°C
DUAL - 1
250°C, 50%
Preheat 220°C
DUAL - 1
220°C, 30%

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