After Exercise Without Hr - Suunto M5 User Manual

Heart rate monitor
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NOTE: If your peak HR during the exercise has exceeded your maximum HR
set in the device settings, the device automatically asks if you want to update your
maximum HR.
TIP: You can skip the summary by keeping
view. To view the previous exercise summary later, press
select prev. exercise.
TIP: During exercises using a heart rate belt, you can pause the stopwatch by
pressing
. The device saves the exercise log automatically if you do not continue
the exercise by pressing
TIP: Hand-wash the heart rate belt regularly after use to avoid unpleasant
odor.

11.2 After exercise without HR

1. Press
to stop the exercise.
2. Select yes (
the exercise.
3. If you stopped the exercise, select yes (
do not want to save the exercise.
4. If you saved the exercise, the device asks you to estimate your effort. Select
easy, moderate, hard, very hard, or maximal with
with
.
within one hour. To continue recording, select no ( ).
) to confirm stopping the exercise, or no (
pressed in the first summary
in the time view and
) to continue
) to save it. Select no (
and
en
) if you
. Confirm
23

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