After Exercise - Suunto M1 User Manual

11 AFTER EXERCISE

After exercising, you can view the summary of your exercise.
1. Press to stop the exercise.
2. Select yes ( ) to confirm stopping the exercise and to view the summary,
or select no ( ) to continue the exercise.
3. Press to browse through the different views of the summary.
4. Keep pressed to return to the time view.
You can view the following information in the summary:
● starting time and date of the exercise
● duration of the exercise
● percentage of time spent below, within and above each zone
● amount of calories burned
● average HR
● peak HR
NOTE: If you exercised without HR, the summary shows only the starting time,
date, and duration of the exercise.
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