Diamondback 510Ef Owner's Manual page 37

Front drive elliptical trainer
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Selec ng
From the Idle mode, press the FAT BURN key on the console. Use the UP and DOWN arrow keys to view the
available course profi les, followed by the ENTER key to select the displayed profi le.
Classic Programs Setup Mode
Once a Classic Program has been selected, on-screen messaging will guide the user throughout the Setup Mode.
NOTE: The user may press the GO key at any me during the Setup mode to skip the setup and begin the workout
immediately the with previously-saved default values. Note that the heart rate feedback will only be
accurate if values for the selected profi le are correct for the current use.
User Selec on
"User 1" or the previously-entered User 1 name value will scroll in the Matrix Display. Use the UP and DOWN arrow keys to view
the user selec on op ons ("User 1", "User 2", "Guest"). When the desired user profi le is displayed, press the ENTER key to
select. Guest user will run with default data and will not operate all func ons of the heart rate programming.
If the User Setup steps for the selected profi le has not been completed, the console will launch the User Setup mode (see the
sec on tled User Setup Mode for more informa on), otherwise, the program will launch immediately.
Classic Programs Launch Mode
Once the Classic program has launched:
The Matrix Display will post the workout profi le and the current progress in the program will be indicated by a fl ashing
stack of segments. The height of the stacks represents the level of resistance; the higher the stack, the greater the
resistance. The resistance may be adjusted manually via the UP and DOWN arrow keys.
The Level display will indicate the current resistance level. The range is from 1 to 16.
Total Time fi eld will display the progress made in the total workout. Segment Time will display the progress made in the
510Ef Owner's Manu
35
al
PROGRAMS

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