Diamondback 500Tm Manuals

Manuals and User Guides for Diamondback 500Tm. We have 1 Diamondback 500Tm manual available for free PDF download: Owner's Manual

Diamondback 500Tm Owner's Manual

Diamondback 500Tm Owner's Manual (44 pages)

Diamondback Home Gym Owner's Manual 500

Brand: Diamondback | Category: Treadmill | Size: 1 MB

Table of Contents

Purchaser's Reference Information

2
- Shipping Materials
  2
- Table of Contents
  3
Introduction

4
- Tm Owner's Manual
  4
Safety Instructions and Warnings

5
- Grounding Instructions
  6
- Tmom 8/24/06 11:18 am
  6
Assembly Instructions

7
Workout Guidelines

11
Heart Rate Monitoring Devices

13
Console

14
- Glossary of Terms
  14
- Default Values
  14
- Operating Tips
  14
Console Layout

17
- Displays
  18
- Function Keys
  19
- Displays
  20
Workout Programs

20
- Belt Start Sequence
  20
- Warm up
  20
  - Getting Started
    20
  - Beginning the Program
    20
  - Ending the Program
    20
  - Manual
    21
- Cool down
  21
- Workout Summary
  21
  - Workout Summary
    22
  - Cool down
    22
- Quick Start
  22
  - Workout Summary
    23
  - Quick Start
    23
  - Manual
    23
- Classic Programs
  23
  - Classic Programs
    24
  - Manual
    24
  - Classic Programs
    25
  - Cool down
    25
  - Interval Trainer
    25
    
    Manual
    25
    
    Workout Summary
    25
    
    Cool down
    26
    
    Manual
    26
    
    Workout Summary
    26
    
    Classic Programs
    27
  - Hill Walk
    27
    
    Manual
    27
    
    Cool down
    28
    
    Manual
    28
  - Random Hills
    28
    
    Workout Summary
    28
    
    Cool down
    29
  - Easy Jog
    29
    
    Manual
    29
    
    Workout Summary
    29
    
    Classic Programs
    30
    
    Cool down
    30
    
    Manual
    30
    
    Workout Summary
    30
  - 5K Train
    31
    
    Classic Programs
    31
    
    Manual
    31
    
    Cool down
    32
    
    Manual
    32
    
    Workout Summary
    32
- HR Interactive Programs
  32
  - Manual
    33
  - Target HR
    33
  - Cool down
    34
  - HR Intervals
    34
    
    Manual
    34
    
    Target HR
    34
    
    HR Intervals
    35
    
    Manual
    35
    
    Target HR
    35
    
    Manual
    36
    
    Workout Summary
    36
    
    Manual
    37
    
    Warranty Registration
    37
Domestic Warranty Information

37
- Belt Adjustment
  39
Maintenance

39
- Overall Cleaning
  39
Warranty Card

43

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