Quick Reference; Basic Workouts Console - Life Fitness Basic Workouts Console User Manual

Quick Reference:

Basic Workouts Console

Quick Reference: Basic Workouts Console
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9
Calorie Display – Shows
the calculated average
caloric burn based on a
Life Fitness proprietary
calorie equation.
10 Pause/Resume Button –
When pressed once
during a workout the
workout is paused.
When pressed again
the workout is resumed.
11 Navigation Buttons –
Provides simple forward,
back, up, and down
software navigation as well
as level, time, and speed
workout adjustments.
12 Enter/Start Button – When
on the Select Workout
screen press to begin a
quick start workout. Also
used to enter workout data
during a workout.
13 Reset Button – When
entering workout data it will
act as a delete button.
Push three times to exit
any workout.