Life Fitness T5-0 User Manual page 59

How to Use the My Treadmill Feature
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2 User Weight – Allows user to program their current weight.
3 User Age – Allows user to program their current age.
4 User Level – Allows user to program level.
5 User Default Speed – Allows user to customize the workout start-out speed. This is the speed in which a
workout immediately starts. It is important to keep this setting low for safety reasons. The speed is factory
preset to 0.5 MPH.
6 GoSystem Low Incline Setting – Allows user to individually set their favorite low incline setting.
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7 GoSystem Mid Incline Setting – Allows user to individually set their favorite mid incline setting.
8 GoSystem High Incline Setting – Allows user to individually set their favorite high incline setting.
9 GoSystem Walk Speed Setting – Allows user to individually set their favorite walk speed setting.
10 GoSystem Jog Speed Setting – Allows user to individually set their favorite jog speed setting.
11 GoSystem Run Speed Setting – Allows user to individually set their favorite run speed setting.
12 User Distance Goal – Allows user to program their preferred distance goal for the sports training
distance-based goal.
13 User Time Goal – Allows user to program their preferred time goal for the sports training time-based
goal workout.
How To Use: T5-0, T5-5, & T7-0
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