Operational Instructions; Seat Adjustment - Stamina AVARI fitness Owner's Manual

OPERATIONAL INSTRUCTIONS

SEAT ADJUSTMENT

Proper seat adjustment is important. There are seven adjustment holes in the REAR FRAME(3). These
adjustment holes allow users to adjust the position of the seat for efficient exercise.
1. Unscrew to remove the ADJUSTMENT KNOB(37) from the FRONT FRAME(1). Slide the REAR FRAME
(3) to adjust the seat. Lock the REAR FRAME(3) in position by inserting the pin of the ADJUSTMENT
KNOB(37) into one of the adjustment holes in the REAR FRAME(3), then tighten the ADJUSTMENT
KNOB(37) to lock the REAR FRAME(3) securely.
2. Sit on the seat and place your feet on the pedals. You should be able to move through a complete pedal
stroke without locking your knees or shifting your hips on the seat. The seat is too close to the pedals
if you have more than a slight bend in your knees at the bottom of the pedal stroke. The seat is too far
from the pedals if you have to completely straighten your knees at the bottom of the pedal stroke.
CAUTION:
1. Do not attempt to adjust the seat while you are on the AVARI® Recumbent Bike.
2. Always tighten the ADJUSTMENT KNOB(37) after adjusting the seat to a new position.
LOAD ADJUSTMENT
To increase the load, turn the TENSION KNOB(25) clockwise. To decrease the load, turn the TENSION
KNOB(25) counterclockwise.
For overall higher or lower resistance, you can adjust the belt drive's tension. For greater resistance, turn
the TENSION KNOB(25) clockwise as far as possible. Pull up on the BUCKLE(74) tab as shown in the
illustration, and pull the end of the TENSION STRAP(73) out to tighten it around the FLYWHEEL(23), and
push the BUCKLE(74) tab back into place.
For less overall resistance, turn the TENSION KNOB(25) counterclockwise as far as possible. Pull up on
the BUCKLE(74) tab and push the TENSION STRAP(73) toward the RIGHT COVER(32) to create slack
in the TENSION STRAP(73). Push the BUCKLE(74) tab back into place.
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Meijer.com
BUCKLE(74)
(Pull up to release)