Operational Instructions - Stamina 15-1350C Owner's Manual

OPERATIONAL INSTRUCTIONS

SEAT ADJUSTMENT
Proper seat adjustment is important. There are adjustment holes in the REAR FRAME(3). These
adjustment holes allow users to adjust the position of the seat for efficient exercise.
1. Unscrew to remove the ADJUSTMENT KNOB(37) from the FRONT FRAME(1). Slide the REAR
FRAME(3) to adjust the seat. Lock the REAR FRAME(3) in position by inserting the pin of the
ADJUSTMENT KNOB(37) into one of the adjustment holes in the REAR FRAME(3), then tighten the
ADJUSTMENT KNOB(37) to lock the REAR FRAME(3) securely.
2. Sit on the seat and place your feet on the pedals. You should be able to move through a complete
pedal stroke without locking your knees or shifting your hips on the seat. The seat is too close to the
pedals if you have more than a slight bend in your knees at the bottom of the pedal stroke. The seat
is too far from the pedals if you have to completely straighten your knees at the bottom of the pedal
stroke.
CAUTION:
1.
Do not attempt to adjust the seat while you are on the Stamina® Magnetic Recumbent Exercise
Bike.
2. Always tighten the ADJUSTMENT KNOB(37) after adjusting the seat to a new position.
LOAD ADJUSTMENT
To increase the load, turn the TENSION KNOB(25) clockwise. To decrease the load, turn the TENSION
KNOB(25) counterclockwise.
CAUTION: Do not use the HANDRAIL(7, 8) to
raise or lower your full body weight.
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