Stamina Magnetic Upright Exercise Bike 15-5325 Owner's Manual
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Stamina Magnetic Upright Exercise Bike 15-5325 Owner's Manual

Stamina products, inc 15-5325 magnetic upright exercise bike owner's manual
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CAUTION:
Weight on this product should not exceed 300 lbs.
2008, 09
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
Model#: 15-5325
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2008 Stamina Products, Inc.

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Summary of Contents for Stamina Magnetic Upright Exercise Bike 15-5325

  • Page 1 Follow all safety instructions in this manual. When calling for parts or service, please specify the following number. Model#: 15-5325 STAMINA PRODUCTS MADE IN CHINA Product May Vary Slightly From Pictured. 2008 Stamina Products, Inc.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Safety Instructions Before You Begin Equipment Warning & Notice Labels Hardware Identification Chart Assembly Instructions Set Up Instructions Operational Instructions Storage SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the Magnetic Upright 5325 Bike.

  • Page 3: Customer Service

    Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. Tel: 1 (800) 375-7520 Fax: (417) 889-8064 customerservice@staminaproducts.com ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the Magnetic Upright 5325 Bike. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health.

  • Page 5: Equipment Warning & Notice Labels

    EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the Magnetic Upright 5325 Bike. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size WARNING LABEL(70)

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 3 NOTE: The RIGHT PEDAL(36) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(36) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(35) has L stamped on the end of the pedal shaft. The LEFT PEDAL(35) has left hand threads and is tightened by turning counter clockwise.
  • Page 9 ASSEMBLY INSTRUCTIONS METAL FITTING CABLE END BRACKET SPRING HOOK STEP 6 Slide the UPRIGHT SLEEVE(32) over the UPRIGHT(4). Set the TENSION KNOB(25) on the UPRIGHT(4) at position "8", so the cable end extends out of the metal fitting as far as possible. Pull the ends of the TENSION CABLE(24) and SENSOR WIRE(28) out of the MAIN FRAME(1).
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 8 Attach the HANDLEBAR(5) to the UPRIGHT(4) with BUTTON HEAD BOLTS(M8x1.25x20mm)(51), LOCK WASHERS(M8)(67), and ARC WASHERS(M8)(66). STEP 9 Install two AA batteries into the COMPUTER(26). Two batteries are included. See page 16 for detailed battery installation instructions. Plug the CONNECTION WIRE(27) into the COMPUTER(26), and push the excess wires back into the UPRIGHT(4).

  • Page 11: Set Up Instructions

    SET UP INSTRUCTIONS Place the Magnetic Upright 5325 Bike in the area where it will be used. It is recommended that the Magnetic Upright 5325 Bike be placed on an equipment mat. The Magnetic Upright 5325 Bike is approximately 38 1/2 inches long x 22 inches wide x 52 inches tall. An area 4 feet wide x 5 feet long is required for safe operation of the Magnetic Upright 5325 Bike.

  • Page 12: Seat Height Adjustment

    OPERATIONAL INSTRUCTIONS SEAT HEIGHT ADJUSTMENT Proper seat height is important for efficient exercise. To determine proper seat height, sit on the BIKE and center the ball of your foot on the pedal in the down position. Your leg should be slightly bent and relaxed as shown.

  • Page 13: Computer Instructions

    OPERATIONAL INSTRUCTIONS COMPUTER INSTRUCTIONS This computer provides different programs designed to help you meet your fitness goals. Simply choose the program you like, set the time for the workout, and begin exercising. The computer display will show the elapsed time, speed, distance, pulse, and approximate calories burned.

  • Page 14: Program Descriptions

    COMPUTER INSTRUCTIONS PROGRAM DESCRIPTIONS This computer offers a unique user interactive TARGET zone feature. You have the option of interacting with any of six different programs to achieve a workout that is fun and exhilarating. These programs set speed targets that change throughout the program. The TARGET zone display will tell you if your speed is too fast or too slow.

  • Page 15: Speed Indicator

    COMPUTER INSTRUCTIONS SPEED INDICATOR A pre-programmed course requires you to keep pace within the TARGET zone. If you pedal too slowly the Speed Indicator will drift toward the FAST zone reminding you to pedal faster. When you pedal faster it will drift back to the TARGET zone.

  • Page 16: Operation Descriptions

    Verify that the WARNING LABEL(70) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement WARNING LABEL(70) if it is missing or damaged.

  • Page 17: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 18: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength...

  • Page 19: Limited Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 20: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT BACK...

  • Page 21: Parts List

    PARTS LIST PART# PART NAME Main Frame Front Stabilizer Rear Stabilizer Upright Handlebar Seat Post Crank Bearing Housing Ball Bearing Inside Bearing Collar Outside Bearing Collar Bearing Washer Bearing Snap Washer Bearing Nut Pulley V-Ribbed Belt Idler Arm Idler Wheel Idler Wheel Spacer Tension Spring Magnetic Unit...
  • Page 22 PARTS LIST PART# PART NAME Securing Cap Round Plug (25.4mm) Carriage Bolt (M8 x 1.25 x 75mm) Bolt, Button Head (M8 x 1.25 x 20mm) Bolt, Flat Head (M10 x 1.5 x 20mm) Bolt, Flat Head (M10 x 1.5 x 40mm) Screw, Big Round Head (M4 x 15mm) Screw, Big Round Head (M5 x 15mm) Screw, Round Head (M5 x 25mm)

  • Page 23: Fax/Mail Ordering Form

    PART # EXAMPLE: CUSTOMER SERVICE CUSTOMER SERVICE Fax: (417) 889-8064 customerservice@staminaproducts.com www.staminaproducts.com Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 State: Work Phone #: ( DESCRIPTION Rear Unit Assembly ONLINE MAIL STAMINA PRODUCTS, INC.

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